Alternative Therapies

Detoxification of liver is the process in which all the accumulated toxins are to be removed from it. It is very simple process which can be performed very easily which will clean your entire liver.

Liver is an important organ of our body. It is because it is the only organ which secretes those substances which are responsible for the break down of the fats and glucose in our body. Liver is only responsible removing urea and amino acids from the digested food and also filters the harmful substances like alcohol from the blood.

Steps To Detoxify Liver Naturally:
Here are few simple steps which can be performed to detoxify liver naturally. These are:

• The first and foremost step to detoxify your liver is to fast for 2 -3 days. In case you can not live without eating for so many days so it is advisable to eat only raw fruits and vegetables for this span of time.
• You have a juice which can be prepared by mixing a fresh lime squeeze in grape juice, also add Epsom salt, 1 tablet of Vitamin C and ½ tea spoon of olive oil in it. This juice can be taken in the morning as soon as you wake up. Do not take any thing for next six hours after having this juice. After six hours you can again have some raw fruits and vegetables and then again fast for the entire day.
• Before going to bed, just have the above prepared juice once again and go off to sleep. While sleeping try to sleep at your side and that to on your right side. This done to ensure that proper and total absorption of the cleansing fluid takes place in the body.
• Eat in the normal fashion when you wake up the next morning. Make sure that you drink a lot of water and other fluid content for next few days to ensure total cleansing of your liver.