Alternative Therapies

Ginkgo Biloba comes from the Ginkgo tree, which is one of the oldest living tree species. Ginkgo Biloba is one of the most researched herbs in America and Europe.

Benefits of Gingko Biloba:

• Ginkgo has a positive effect on the brain. It enhances memory, mental alertness, and reduces fatigue and lack of energy.
• Ginkgo Biloba is used for relief in asthma and lung congestion.
• Ginkgo Biloba is also used to increase sexual energy and promote general longevity.
• Ginkgo Biloba acts as a powerful antioxidant, and helps kill free radicals, that contribute to aging.
• Ginkgo enhanceS cognitive performance in healthy older adults and in people suffering from age-related cognitive decline.
• It is good for people suffering from Alzheimer’s disease.
• Ginkgo increases the blood flow to the brain and throughout the body.
• It increases metabolism efficiency, regulates neurotransmitters, and boosts oxygen levels in the brain.
• It reduces plaque that builds up around arteries, and relaxes constricted blood vessels.
• Ginkgo is also used for treating infertility and impotence in males.
• It assists in the proper functioning of blood vessels.
• It maintains proper oxygen and glucose metabolism in the brain
• It blocks the platelet activating factor that causes some skin disorders such as psoriasis.
• People suffering from circulation related conditions such as leg cramps may also be benefitted by using ginkgo.
• Ginkgo is also used to relieve tension and anxiety and improve mental alertness, by elevating the mood and restoring energy.

Side Effects of Ginkgo Biloba:

Despite its benefits, Ginkgo Biloba has some side effects that you need to be aware of. Therefore consult your physician before starting any herbal treatment.

People who should not use Gingko:

• If you suffer from any sort of blood circulation disorders or have experienced a recent heart attack or stroke, do not use ginkgo.
• If you are taking anti-coagulants such as aspirin, do not use ginkgo.
• It should not be used if you are taking any anti-depressant drugs or  monoamine oxidase inhibitors (MAOI). This could cause a negative drug interaction.
• Pregnant and nursing women should not use gingko.
• It should not be given to kids.

Some Side effects and Cautions:

• Ginkgo biloba may sometimes cause gastrointestinal discomfort.
• It may also cause headache, stomach ache and general discomfort.
• It may also cause restlessness, diarrhea, nausea and vomiting.
• It may sometimes increase the risk of bleeding, and should not be used if you suffer from a clotting disorder.

In case you experience any of the above side effects, lower your dosage of Gingko Biloba. But if these side effects persist, stop using it all together.
Generally, Ginkgo Biloba supplements should be taking in the range of 40mg to 200mg per day.