Yogasanas Archive
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Yoga Exercises For Improving Digestion
Posted on September 5, 2011 | No CommentsThe last thing you feel like doing when you have digestion related problem is to hit your yoga mat. But wait, there are some yoga exercises for digestion , which... -
Yoga Poses for Knee Pain
Posted on August 13, 2011 | No CommentsDid you know that there are many yoga poses for knee pain prevention and cure? Following are 7 yoga poses which will help you in preventing the occurrences of knee... -
Yogasanas for Hair Growth
Posted on August 11, 2011 | No CommentsI am sure you knew that practicing yoga has many health benefits. But did you know that there are certain yoga postures for hair growth ? There are certain yogasanas... -
Yoga For Curing Back Pain
Posted on August 10, 2011 | No CommentsAre you suffering from back pain? Have you tried yoga for gaining relief from this back pain? If you haven’t tried it yet, why not try some of these asanas... -
Benefits of Pranayama
Posted on August 8, 2011 | 1 CommentPranayama breathing exercises can provide amazing relief to many mental and physical problems. Read on to learn more about the numerous benefits of pranayama . Benefits of Pranayama Promotes a... -
Yoga for Health
Posted on August 4, 2011 | 1 CommentYoga is becoming immensely popular all over the world. This is not surprising considering that scientific research has conclusively proved the undeniable physical and mental benefits of practicing yoga. This... -
Benefits of Surya Namaskar
Posted on February 12, 2011 | No CommentsThe importance of Pranayam and yoga in maintaining the health has been known since ancient times. Surya namaskar is the most important part of yoga and must be done in... -
Increase your height with yoga
Posted on April 14, 2007 | 15 CommentsHeight normally stops growing after you reach puberty. There are certain yoga postures that are highly beneficial for strengthening your bones and increasing your height after puberty. Leg stretch Lie... -
Pawanamuktasana: the perfect yogasana for obesity
Posted on April 3, 2007 | 1 CommentPawanamuktasana is the Wind Releasing Posture. The word pavana means air, mukta is free, and asana is pose. Pawanamuktasana is one of the basic yogasanas. It can be performed by... -
Yoga Mudra
Posted on March 23, 2007 | No CommentsYoga Mudra is usually performed in Padmasana. Those who cannot sit in padmasana can practice it in Ardha Padmasana or Vajrasana. Sit upright in any of these asanas. Bring both...
