Yoga Archive
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How to avoid injuries while practicing Yoga
Posted on November 6, 2006 | No CommentsYoga can be beneficial for your health, but like every other exercise, it may create some problems for you if done incorrectly. Yoga can also cause injuries if you are... -
Yoga And Its Benefits
Posted on November 4, 2006 | No CommentsYoga means ‘to unite’. It is an ancient Indian practise, that holds true as much in today’s times as it did several years ago. The principles of Yoga are timeless.... -
Yoga for Eyes
Posted on October 31, 2006 | 2 CommentsThere is a special importance attached to Eye Exercises in Yoga. It is best to do eye exercises while lying down. You can even do them by standing or sitting... -
SIDDHASANA : Yoga Position for reproductive organs
Posted on October 24, 2006 | 1 CommentThis asana is performed mostly by the siddhas-semidivine beings due to which this asana is called Siddhasana .The main function of this asana is to awaken the ppwer of kundalini(annular... -
Akarna Dhanurasana – Yoga Asana for Joint and Muscles
Posted on October 24, 2006 | 1 CommentThis asana resembles a strung bow that is why it is called Akarna Dhanurasana. There are two method of practising this asana. Technique for Yoga positions Akarna Dhanurasana 1 :...
