Yoga Archive
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Alternate Therapy for Sexual Impotence (Part 1)
Posted on June 26, 2007 | 1 CommentPrimary instincts of life not just include hunger and sleep but also sex. There is no denial about it and there is absolutely nothing in not being upfront about it.... -
Yoga to Treat Varicose Veins
Posted on April 30, 2007 | 6 CommentsVaricose veins occur when the valves get damaged and hamper the flow of blood in one direction. The blood gets pooled in the area and the vein swells thus causing... -
Brahmari Pranayama
Posted on April 28, 2007 | No CommentsBrahmari pranayama is known as bee breathing. “Brahmar” is the Sanskrit word for “bee”. While practicing this pranayama, a buzzing sound is produced from the nostrils. Sit in a comfortable... -
Chandra Bhedana Pranayama
Posted on April 26, 2007 | No Comments“Chandra” in “Moon” and Chandra Bhedana Pranayama is a cooling pranayama. The moon corresponds to the introspective, passive and artistic aspects of an individual’s personality. This pranayama is also known... -
Surya Bhedana Pranayama
Posted on April 25, 2007 | 3 Comments“Surya” is “Sun” and Surya Bhedana Pranayama is a heating pranayama. It is also known as right nostril breathing because while doing this pranayama, the breathing is done through the... -
Simple yoga exercises to relieve stress
Posted on April 24, 2007 | No CommentsThere are certain very simple warm up yoga postures that help relieve tension and stress at the end of a hectic day. Neck Exercise Sit in a relaxed position with... -
Yoga: Chanting Om
Posted on April 21, 2007 | No CommentsOm is a bija mantra. A bija is a seed that contains the majestic tree. Om is the primordial seed from which the universe evolved. The three sounds of “aum”... -
Adho Mukha Shvanasana: One of the most beneficial yogasanas
Posted on March 31, 2007 | No CommentsAdho Mukha Shvanasana is one of the most popular yogasanas in Hatha Yoga. It is known as Downward Facing Dog Pose. It is a rejuvenating stretch for your whole body.... -
Baddhakonasana (Bound Angle Pose)
Posted on March 30, 2007 | No CommentsIn Sanskrit the term “baddha” means “bound” and “kona” means “angle”. This pose is also known as cobbler’s pose as the position resembles the sitting position of an Indian cobbler.... -
Makarasana: Relaxation Posture
Posted on March 29, 2007 | No CommentsMakarasana in Sanskrit refers to “Crocodile Pose”. While doing this asana, your body will resemble a crocodile. This pose is a relaxation pose like Shavasana. Makarasana relieves the tensions of...
