Yoga Archive
-
Yoga Exercises For Improving Digestion
Posted on September 5, 2011 | No CommentsThe last thing you feel like doing when you have digestion related problem is to hit your yoga mat. But wait, there are some yoga exercises for digestion , which... -
Ujjayi Pranayama Health Benefits
Posted on August 17, 2011 | 1 CommentUjjayi breathing is one of the forms of pranayama. Ujjayi breathing benefits are many and one of these benefits is expulsion of certain toxins from your body. Ujjayi, also called... -
Health Benefits of Kundalini Yoga
Posted on August 5, 2011 | No CommentsKundalini Yoga health benefits include spiritual growth, physical fitness, improved well-being and clearer thinking. Yogis consider Kundalini as the yoga of awareness. In ancient times, it was considered a secret... -
Yoga for Health
Posted on August 4, 2011 | 1 CommentYoga is becoming immensely popular all over the world. This is not surprising considering that scientific research has conclusively proved the undeniable physical and mental benefits of practicing yoga. This... -
Meditation for Health
Posted on August 3, 2011 | 1 CommentMany people live a hectic and harried life that exposes them to mental ailments like stress, tension, anxiety and needless fear. Despite the advancement in science and technology, is mankind... -
Yoga Poses for High Blood Pressure
Posted on February 21, 2011 | No CommentsHigh blood pressure is the most common health condition which afflict the human body. Medically, high blood pressure is referred to as hypertension. This is characterized by abnormal blood pressure... -
Top Benefits of Yoga
Posted on December 11, 2010 | No CommentsThe benefits of yoga are very extensive. Yoga not only affects the physical aspect of your body, but also addresses the spirit and mind too. Exercising every day gives relief... -
Top 3 Yoga Poses for Diabetes
Posted on May 20, 2010 | No CommentsYoga is very effective in diabetes control. With Yoga exercises you can surely beat this “sweet killer”. But you have to practice these exercises on a regular basis. Here we... -
Yoga Posture – Head To the Knee Pose
Posted on March 24, 2010 | No CommentsThis yoga posture involves the stretching of spine, shoulders and hamstring. This posture helps in stimulating kidneys and liver. It gives relief from anxiety, headache, mild depression etc. Digestion is... -
Alternate Therapy for Sexual Impotence (Part 2)
Posted on June 27, 2007 | 2 CommentsHome Remedies for Sexual Impotence: 1. Treatment using Garlic Garlic is believed to act as a tonic for loss of sexual power due to any particular cause, sexual weakness, impotency...
