Home Remedies and Alternative Therapies

Aug - 17th

Chronic Cryptic Tonsillitis

Posted at 6:46 am | Filed Under Respiratory System

Tonsillitis is the two almonds – shaped glands which are located on either side of narrow passage where the mouth and the throat join. Tonsillitis has the structure resembling to that of a lymphatic gland and also has the elevation of the mucous membrane of the mouth which presents 12 – 15 openings.
Chronic Cryptic Tonsillitis:
There [...]

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Apr - 19th

Home Remedies for Bronchitis

Posted at 7:50 am | Filed Under Alternative Healing, Home Remedies, Respiratory System

Bronchitis is the inflammation of the air tubes bronchi. It is usually a viral infection that affects the nose, sinus and throat. Bronchitis might be acute or chronic. In bronchitis, large quantities of mucus get secreted as phlegm.
Bronchitis is often left to take its own course. But certain easy and natural home remedies can give [...]

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Apr - 12th

Change your dietary habits and find relief from asthma

Posted at 7:45 am | Filed Under Children Problems, Health News, Respiratory System, asthma

Asthma in children has reached epidemic proportions in the United States. Although pollutants and contaminants are considered to be the key factors in causing this disease related to the respiratory system, there are studies which relate this increased rate in asthma to dismal dietary habits of children and adults. 
Several studies have established link between this [...]

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Mar - 23rd

Breathing Exercises for Asthma Patients

Posted at 6:33 am | Filed Under Alternative Healing, Children Problems, Home Remedies, Respiratory System

Certain breathing exercises can reduce the need to use rescue inhalers in asthma patients. Just 10 minutes before beginning to exercise take few puffs from your rescue inhaler.

Sit upright and breathe slowly. Take full breaths. Avoid taking short breaths.
Always breathe through your nose.
Use your diaphragm muscles instead of your chest muscles to breathe. It will [...]

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Mar - 14th

Quit Smoking With Yoga

Posted at 7:28 am | Filed Under Respiratory System, Yoga, Yogasanas, smoking

If you are resolved to quit smoking, then yoga is perhaps the best way to begin your venture. Pranayama or breathing exercises are recommended to deal with this addiction. It is often due to stress and anxiety that one wants to smoke. By changing your breathing pattern, you can relieve yourself from anxiety and stress. [...]

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Mar - 14th

Green Tea Can Fight Lung Cancer

Posted at 7:07 am | Filed Under Alternative Healing, Health News, Respiratory System

Lung cancer has become one of the significant causes of death in most of the countries. And the cancer patients are mostly tobacco smokers. For them, it is time take a sigh of relief as researchers have discovered an alternative treatment for lung cancer. They have discovered and also confirmed the chemopreventive effects of green [...]

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Mar - 7th

Yoga for Sinusitis

Posted at 6:44 am | Filed Under Respiratory System

Sinusitis is a common ailment that affects millions of people in the US. It is an inflammation of the sinuses. It can cause pain in the several areas of the face, head and neck.
Surya bhedan pranayama
This pranayama aims at awakening the pingla nadi.

Sit in a comfortable cross legged position and close your eyes.
Close the left [...]

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Nov - 30th

Going To The Church Has Benefits You Never Knew

Posted at 1:05 am | Filed Under Fitness, Health & Nutrition, Health News, Respiratory System

People who dislike having to go to the church, read this … Going to the church is actually good for your health. It’s not me who’s saying this, just to bring you back to the church, but a recent study has confirmed this.
The study shows that going to the church actually helps people breathe easier. [...]

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Nov - 28th

Diet Can Help Prevent Allergies and Asthma

Posted at 12:11 am | Filed Under Fitness, Food & Nutrition, Health & Nutrition, Health News, Respiratory System

Recent studies provide new insights into the role that diet might play to combat allergies and asthma, especially in children. These studies were conducted because the incidence of allergic diseases has increased over the past few decades, especially in children. One child out of three is allergic today and one in two people are likely [...]

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Sep - 11th

Home Remedies to Cure Asthma

Posted at 4:51 am | Filed Under Home Remedies, Respiratory System

Asthma is a serious condition that should always be checked by a doctor. Medications like aspirin, advil, chemotherapy and antibiotics can sometimes cause asthma attacks . Here are some remedies to reduce the effect of asthma :

Mix 10-15 drops of garlic juice with warm water and drink it for quick asthma relief.
Mix 1/4 cup onion [...]

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