Joint and Muscles Archive
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How to Cure Joint Pain
Posted on September 16, 2011 | No CommentsJoint pain caused by conditions like arthritis can affect your ability to perform everyday tasks, thus impacting your quality of life. If not treated on time, the pain can worsen... -
Yoga Poses for Knee Pain
Posted on August 13, 2011 | No CommentsDid you know that there are many yoga poses for knee pain prevention and cure? Following are 7 yoga poses which will help you in preventing the occurrences of knee... -
Natural Remedies for Joint Pain
Posted on January 5, 2011 | No CommentsJoint pain is the most common problem prevailing in this developing world. Basically, it is not a disease but a symptom. It has become a part of everyones life, particularly... -
Basic Massage Strokes
Posted on June 10, 2010 | No CommentsYou should begin with effleurage, a French word for a light, gentle stroke. This warm-up stroke acquaints your partner with your touch. Begin by gliding your hands along the torso, from the neck to the base of the spine; from the shoulders.. -
How to deal with Neck Pain ?
Posted on April 27, 2010 | No CommentsImagine how you feel when you are unable to move your neck due to the throbbing pain! So that is a really tough situation. Therefore, how... -
How to prevent TMJ problems ?
Posted on April 16, 2010 | No CommentsThe temporomandibular joints, or TMJs, connect the lower jaw to the skull and when they act up, the symptoms can be disconcerting, not to mention painful. People with TMJ disorder hear a cracking sound whenever they move their mouth and they face... -
Treat at Home – Bursitis
Posted on March 26, 2010 | No CommentsFirst of all, relax : You probably don’t have bursitis. Most people who think they have it actually have tendinitis. The same activities cause both conditions : swinging at tennis... -
Yoga for Arthritis (hands)
Posted on March 9, 2007 | No CommentsYoga improves blood circulation in joints and limbs. It also improves the movement and flexibility of your joints. There are yogasanas and exercises specifically meant for arthritis patients. Practice these... -
Yoga for Your Spine
Posted on March 3, 2007 | 1 CommentFor people suffering from back pain, neck pain, injured muscles of the back, leg pain and other spine related ailments, yoga has proven to be effective in relieving them. Consult... -
Different kinds of Yoga poses and their benefits
Posted on November 15, 2006 | No CommentsThe different kinds of Yoga Poses or asanas are: 1. Standing poses These poses are used as warm up or starting point for other poses. Standing poses strengthening your legs...
