insomnia Archive
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Top Foods for Better Sleep
Posted on January 31, 2012 | No CommentsAre you suffering from sleepless nights and not understanding what to do? Tried listening to soothing music, but had no impact. Read a novel and walked around, still no sleep!... -
Herbal Remedies for Insomnia
Posted on December 6, 2011 | No CommentsAccording to a research study, insomnia is the most common sleep disorder in United States. Every individual needs 7 – 8 hours of sleep every day, but some people don’t... -
Lack of Sleep Effects
Posted on May 12, 2011 | No CommentsWe heard the clichéd saying, “Early to bed, early to rise makes a man healthy, wise and wealthy!” This speaks much about the importance of sleep in everyone’s life. However... -
What Causes Snoring in Women?
Posted on March 16, 2011 | 1 CommentSnoring in women can be due to many reasons, few of them are listed below. Basically snoring is an outcome of improper air flow in the air passages in throat.... -
Natural Remedies for Insomnia
Posted on November 16, 2010 | No CommentsInsomnia is referred to as sleeplessness. It is a condition where a person is unable to sleep at night. Sleepless nights are a cause to worry and afflict the daily... -
Nocturnal Panic Attack
Posted on September 14, 2009 | No CommentsNocturnal panic attacks occurs usually at night. It takes places all of a sudden when the person is planning to sleep or he had already gone off to sleep. It... -
Yoga to Cure Insomnia
Posted on February 23, 2007 | 1 CommentMost of the Americans suffer from stress related insomnia. And they mostly depend on drugs to induce sleep. These drugs interfere with your natural sleep cycle and disturb your body’s...
