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	<title>www.drgranny.com &#187; Hair Remedies</title>
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		<title>Hair Loss Remedies for Women</title>
		<link>http://www.drgranny.com/2012/01/30/hair-loss-remedies-for-women/</link>
		<comments>http://www.drgranny.com/2012/01/30/hair-loss-remedies-for-women/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 09:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>
		<category><![CDATA[Causes of Hair Loss in Women]]></category>
		<category><![CDATA[Female Hair Loss Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=4568</guid>
		<description><![CDATA[Most women dream of having healthy and beautiful tresses, but their dreams are dashed because of hair loss. Are you suffering from hair loss? Female hair loss can be caused...]]></description>
			<content:encoded><![CDATA[<p>Most women dream of having healthy and beautiful tresses, but their dreams are dashed because of hair loss. Are you suffering from hair loss? Female hair loss can be caused by various reasons. Poor dietary habits and stress can result in hair loss. In women, hair loss can be caused by several health conditions. Read through the below lines to know more about the causes and <strong>hair fall remedies for women</strong>.</p>
<p><img src="http://www.drgranny.com/wp-content/uploads/2012/01/female-hair-loss-300x288.jpg" alt="" title="Female Hair Loss" width="250" height="225" class="alignright size-medium wp-image-4570" /></p>
<p><strong>Hair Loss Causes in Women:</strong><br />
Following are the causes of hair loss in women:</p>
<p><strong>Hormones:</strong> Hormonal changes can cause hair loss. It is associated with genetic inclinations. This is more prevalent in men compared to women. </p>
<p><strong>Age:</strong> Menopause and center areas of scalp cause female pattern baldness. It can also cause hair loss.</p>
<p><strong>Medication: </strong>Certain medications can cause hair fall. Birth control pills that contain higher amounts of progestin can trigger hair fall.</p>
<p><strong>Alopecia Areata:</strong> It is an immune problem which is characterized by smooth round patches on scalp. It may also afflict eyelids and eyebrows. </p>
<p><strong>Deficiency of nutrients:</strong> Certain nutrients are essential for hair growth and lack of these nutrients leads to hair fall. Essential nutrients include zinc, iron, copper, folic acid, vitamin C, vitamin B12, vitamin B6 and vitamin A. Hair requires sufficient oxygen and nutrients for hair development and growth. Copper, iron, vitamin B6 and vitamin B12 aid in red blood cells formation that carry oxygen to hair roots. </p>
<p><strong>Other causes:</strong> Hair thinning or premature hair loss can be caused by fungal or bacterial infections, scalp infections, trauma, pregnancy, sexually transmitted diseases and stress and high testosterone levels. </p>
<p><strong>Hair Loss Remedies for Women:</strong><br />
Home remedies are very popular for dealing with hair loss. These remedies are effective and do not have any adverse effects. Following are some female hair loss remedies.</p>
<p><strong>Saw palmetto:</strong> Saw Palmetto is very effective in treating hair loss because it prevents dihydrotestosterone. This hormone destroys hair follicles and causes androgenic alopecia. Consuming 160 mg of herb twice a day prevents hair loss.</p>
<p><strong>Safflower oil:</strong> Massaging the scalp with safflower oil every day for 20 minutes increases blood flow to hair follicles. This helps in stimulating hair growth. </p>
<p><strong>Aloe vera:</strong> Aloe vera products are effective in treating hair fall. Take 2 tablespoons of aloe juice and apply it on scalp directly every day. This helps to treat hair loss.</p>
<p><strong>Jojoba oil:</strong> Apply jojoba oil on scalp directly. This is another effective remedy. </p>
<p><strong>Arnica:</strong> This herb enhances blood flow to hair follicle and stimulates hair growth. It is applied in the form of ointments and creams. This must be done twice a day. Also, one can use arnica shampoo. </p>
<p><strong>Licorice:</strong> Licorice is another herb to deal with hair loss problems. Also, it prevents dihydrotestosterone formation which inhibits hair growth. You must add licorice to the shampoo.</p>
<p><strong>Sage:</strong> This is another effective herb. Add sage to shampoo or drink sage tea every day as it stimulates hair growth.</p>
<p><strong>Rosemary:</strong> Combine 1 part of rosemary and 2 parts of almond oil. Apply this on scalp and massage it for 20 minutes. This helps to keep the hair healthy.</p>
<p>These are a few hair loss remedies for women. Hair loss is the most common problem that many women face. Ensure that you take proper care of your hair and scalp. </p>
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		</item>
		<item>
		<title>Hair Fall Remedies</title>
		<link>http://www.drgranny.com/2011/12/02/hair-fall-remedies/</link>
		<comments>http://www.drgranny.com/2011/12/02/hair-fall-remedies/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 13:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=4115</guid>
		<description><![CDATA[Hair fall is the most common problem in the world. You need not get panicked if you are loosing only a few hair strands daily. It is very normal and...]]></description>
			<content:encoded><![CDATA[<p>Hair fall is the most common problem in the world. You need not get panicked if you are loosing only a few hair strands daily. It is very normal and is replaced with new hair strands. One may loose 50 – 150 hair strands daily, it is normal. Excessive hair fall results in thinning of hair. Natural hair replacement process is slower compared to hair fall rate. In some cases, hair may become so thin that one may observe bald patches. This is common in men rather than women. There are some <strong>hair fall remedies</strong> which are natural, effective, safe and inexpensive. Read through the below lines to know more about natural remedies for hair fall.</p>
<p><a href="http://www.drgranny.com/wp-content/uploads/2011/12/Hair-Loss-Remedies.jpg"><img src="http://www.drgranny.com/wp-content/uploads/2011/12/Hair-Loss-Remedies-300x199.jpg" alt="" title="Hair Fall Remedies" width="300" height="199" class="aligncenter size-medium wp-image-4116" /></a></p>
<p><strong>Home Remedies for Hair Fall:</strong><br />
Here are some <strong>hair fall remedies</strong> which can be practiced at home:</p>
<p><strong>Mustard oil:</strong> Take a cup of mustard oil and 60 grams of henna leaves and boil them. Store the oil in a bottle and apply it every night before going to bed. Next morning, wash your hair. This helps to reduce hair fall gradually.</p>
<p><strong>Henna: </strong>This is the most trusted hair fall remedy. This is a natural conditioner. It has hair strengthening properties, decreases hair fall and dandruff. Make a paste with eggs, yogurt, lemon juice and henna powder. Leave the paste for 3 hours and later apply it on hair and keep it overnight. Next morning, just wash your hair with water. After a couple of hours, use an anti-hair fall shampoo. You must follow this remedy twice a month to obtain better results.</p>
<p><strong>Castor oil:</strong> Massage your scalp with lukewarm oil on alternate days for reducing hair fall. Also, it enhances hair growth and brings back the shine of your hair.</p>
<p><strong>Jojoba oil: </strong>This is an excellent remedy for hair fall. Organic jojoba oil has similar properties like human skin oil. Hence, it is a best remedy for hair problems. </p>
<p><strong>Coconut:</strong> Massaging the hair with lukewarm coconut oil is the most effective remedy for reducing hair fall. You can boil ½ cup of coconut oil and gooseberry pieces and apply it over hair. Massage hair roots with cooled oil and leave it for 2 – 3 hours, then wash it off. This strengthens your hair and gives shining as well. Also, you can use coconut milk for massaging. </p>
<p>These are some <strong>hair fall remedies</strong> which are effective for both the men and women. I hope these remedies work well.</p>
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		</item>
		<item>
		<title>What is Dandruff?</title>
		<link>http://www.drgranny.com/2011/10/11/what-is-dandruff/</link>
		<comments>http://www.drgranny.com/2011/10/11/what-is-dandruff/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 03:16:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=3797</guid>
		<description><![CDATA[Dandruff is also known as seborrheic dermatitis. This condition produces white flakes on the scalp which fall down on the shoulders and become prominent when someone is wearing a black...]]></description>
			<content:encoded><![CDATA[<p><img style="float:right;margin-left:5px"                      src="http://www.drgranny.com/wp-content/uploads/2011/10/Dandruff-shampoo-150x150.jpg" alt="Dandruff shampoo" title="Dandruff shampoo" width="150" height="150" class="alignright size-thumbnail wp-image-3798" /></a></p>
<p>Dandruff is also known as seborrheic dermatitis. This condition produces white flakes on the scalp which fall down on the shoulders and become prominent when someone is wearing a black shirt or top. Thus, dandruff can cause social embarrassment. In the case of inflamed<br />
<h4>dandruff</h4>
<p>, a scaly red rash can be seen on the scalp. In infants, dandruff is called cradle cap. Read on to learn more answers to the question<br />
<h4>“What is dandruff”</h4>
<p>?</p>
<h4>Who can Get Dandruff?</h4>
<ul>
<li>Up to five percent of people can get it.</li>
<li>Infants are particularly vulnerable in the first few months.</li>
<li>Adults usually get dandruff between 30 to 60 years of age.</li>
<li>A distinct dandruff type can be seen in HIV patients and those with neurological ailments like Parkinson’s. </li>
<li>Dandruff is more common in obese people and those having acne.</li>
<li>People living in places with dry, cold climate are more susceptible. </li>
<li>Dandruff is not contagious, and you cannot get it from others or give it to others. </li>
</ul>
<h4>Causes of Dandruff</h4>
<ul>
<li>A type of yeast called pityrosporum can cause dandruff. </li>
<li>Oily skin is another cause. </li>
<li>Stressful conditions can lead to dandruff. </li>
<li>Drugs like gold and cimetidine are risk factors. </li>
<li>Heavy consumption of alcohol can trigger this condition. </li>
</ul>
<h4>Treatments for Dandruff</h4>
<p>Treatment aims to relieve itchiness, remove crusts and scales and reduce redness. The objective should be to keep the condition under control if not cure it totally. Many medicated shampoos are available to control dandruff. Some of the popular ones contain the following ingredients: </p>
<ul>
<li>Selenium sulfide (Selsun)</li>
<li>Ketoconazole (Nizoral)</li>
<li>Zinc pyrithione (Head and Shoulders)</li>
<li>Salicylic acid (Sebcur)</li>
<li>Tar shampoos (T-Gel)</li>
</ul>
<p>If the shampoos do not work, you can use creams like hydrocortisone cream, anti-yeast cream or propylene glycol cream. For severe dandruff, antifungal pills are prescribed. Latest treatments known as immunomodulators, that are prescription ointments and creams, can be helpful too. If over the counter medications are not effective, consult a doctor for further recommendations. </p>
<h4>Home Remedies for Dandruff</h4>
<p>Home remedies are better because they are simple, effective, inexpensive and have almost no side effects. Try the following home remedies to cure your dandruff: </p>
<h4>Green Gram Powder</h4>
<p>Mix some green gram powder with curd and wash your scalp and hair with this mixture two times a week. </p>
<h4>Fennel Seeds</h4>
<p>Fennel seed paste is another great home remedy for dandruff. Soak a few tablespoons of fennel seeds in water through the night. Grind them to a paste the next morning and apply this paste on the scalp. Leave it on for about 45 minutes, and then rinse the scalp and hair with a mild shampoo. </p>
<h4>Cider Vinegar</h4>
<p>Dilute apple cider vinegar with an equal amount of water. Use this diluted mixture to rinse your hair after shampooing to cure dandruff. </p>
<h4>Eggs to Cure Dandruff</h4>
<p>Beat two eggs and mix with some water. Apply this mixture on the hair and scalp. Wait for about 15 minutes, and then wash it off from the hair using lukewarm water. </p>
<h4>Aloe Vera for Dandruff</h4>
<p>Massage aloe vera on the scalp for about 15 minutes. Leave the aloe vera on the scalp and hair for another 10 minutes. Then, wash it out from the hair with water. This home remedy can diminish dandruff in just a few weeks. </p>
<h4>Summary</h4>
<p>There is nothing to worry about<br />
<h4>dandruff</h4>
<p> except that it can be socially embarrassing to find white flakes on your hair and shoulders in public. Follow the above treatments and home remedies to cure dandruff and “dare to wear black”.</p>
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		</item>
		<item>
		<title>How to Prevent Hair Loss</title>
		<link>http://www.drgranny.com/2011/10/09/how-to-prevent-hair-loss/</link>
		<comments>http://www.drgranny.com/2011/10/09/how-to-prevent-hair-loss/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 03:47:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=3789</guid>
		<description><![CDATA[There are many causes of hair loss such as genes, pollution, stress, medications, mineral deficiency and bad diet. Hair loss can affect any one including women at any age. Before...]]></description>
			<content:encoded><![CDATA[<p><img style="float:right;margin-left:5px"                     src="http://www.drgranny.com/wp-content/uploads/2011/10/How-to-prevent-hair-loss-150x150.jpg" alt="How to prevent hair loss" title="How to prevent hair loss" width="150" height="150" class="alignright size-thumbnail wp-image-3790" /></a></p>
<p>There are many causes of hair loss such as genes, pollution, stress, medications, mineral deficiency and bad diet. Hair loss can affect any one including women at any age. Before it strikes you, read on to learn useful tips on<br />
<h4>how to prevent hair loss</h4>
<p>. Try to implement some of the below tips to preserve your glowing crowning glory. </p>
<h4>How to Prevent Hair Loss</h4>
<ul>
<li>Overuse of curling iron and hairdryers can cause problems and lead to hair loss. Frequent heating and hair drying procedures weaken hair proteins, and cause fragility and brittleness. Therefore minimize the use of hair fasteners, hair straighteners and hot brushes.</li>
<li>Stress is another strong factor that can cause hair loss. To relieve physical and mental stress, practice yoga, meditation or tai chi. </li>
<li>To<br />
<h4>prevent hair loss</h4>
<p>, try to avoid chemical hair products and opt for herbal ones. </li>
<li>Excessive smoking and drinking are also dangerous and can even lead to baldness. </li>
<li>Cosmetic hair colors should be used with care to prevent hair loss. Do not color your hair for long periods but restrict the use of color to about six weeks at one time. It is better to have gray hair than no hair. Remember, it is better to put health first before beauty. </li>
<li>Keep yourself in tip-top shape by exercising daily. If you fall ill, you would need to consume antibiotics which could cause hair loss. Physical activity ensures better circulation all over the body including the scalp area. </li>
<li>Always take your doctor’s permission before you start using any medication. </li>
<li>Do not use excessive shampoo on your hair, but do it in moderation. </li>
<li>Protein-rich foods are useful to maintain glowing, healthy hair. </li>
<li>Dairy products and calcium supplements strengthen the hair follicles and roots. </li>
<li>Get plenty of sleep at night, because lack of sleep can lead to hair loss. </li>
<li>Be careful and ensure use of good-quality hair conditioners, styling products and shampoos to maintain healthy hair. </li>
<li>Wet hair is very fragile. So, dry your hair gently and avoid vigorous drying or harsh moves that can harm and break the hair. </li>
<li>Hair extensions and like products place stress on hair follicles. So avoid using them to<br />
<h4>prevent hair loss</h4>
<p>. </li>
<li>Zinc is an essential mineral to ensure good quality hair. </li>
<li>You should be careful while styling your hair. Avoid using clips, elastics and tight pulling of hair. Tight styles like plaits, corn-rows, braids and ponytails put pressure on the hair. Heated rollers are also dangerous for hair. </li>
<li>Use a mild shampoo to wash your hair and be gentle while washing and drying.</li>
<li>Eating a healthy diet is essential to<br />
<h4>prevent hair loss</h4>
<p>. Ensure your diet is filled with fruits and vegetables. Your daily diet should contain plenty of iron, protein, vitamin C, Omega-3 fatty acids, biotin and zinc. </li>
<h4>Summary</h4>
<p>A healthy lifestyle and a positive attitude can help to prevent hair loss. Use your common sense and do not try unhealthy beauty procedures in a bid to look good. You might do your health and hair irreparable harm this way. Stay within limitations and follow the above tips to<br />
<h4>prevent hair loss</h4>
<p> and flaunt a glowing, healthy mane. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Yogasanas for Hair Growth</title>
		<link>http://www.drgranny.com/2011/08/11/yogasanas-for-hair-growth/</link>
		<comments>http://www.drgranny.com/2011/08/11/yogasanas-for-hair-growth/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 15:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>
		<category><![CDATA[Yogasanas]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=3447</guid>
		<description><![CDATA[I am sure you knew that practicing yoga has many health benefits. But did you know that there are certain yoga postures for hair growth ? There are certain yogasanas...]]></description>
			<content:encoded><![CDATA[<p>I am sure you knew that practicing yoga has many health benefits. But did you know that there are certain<br />
<h4>yoga postures for hair growth</h4>
<p>? There are certain yogasanas (yoga postures) which can help you in stopping your hair fall and help you have healthy hair. These postures help in better blood circulation to your scalp and head thereby providing more nutrition. So, let us see what these yoga postures for hair growth are.</p>
<h4>Yogasanas for hair growth</h4>
<p>Following are some yoga exercises which can help you have a healthy hair. These may seem difficult in the beginning, but you constant practice will help you master these techniques.</p>
<ol>
<li>
<h4>Vajrasana (Diamond pose)<br />
</h4>
<h4>How to do it</h4>
<p>:<br />
- Kneel on the ground or your yoga mat with knees, and ankles touching the ground.<br />
- Sit in a position such that your buttocks are resting on your heels. Keep your heels and toes together.<br />
- Now, keeping your spine straight, breath deeply.<br />
- While breathing, you must expand your chest and pull your abdominal region inside.
</li>
<li>
<h4>Sarvangasana (Shoulder stand)</h4>
<h4>How to do it</h4>
<p>:<br />
- Lie down on your back on the floor or the yoga mat. Keep your body straight with both your hands beside you.<br />
- Exhale once and while slowly inhaling, raise both your legs upward till they become perpendicular to the ground.<br />
- Now, start exhaling and slowly raise your waist while pushing your legs backwards over your head. You can use both your palms to support your waist.<br />
- Now, bring your waist, back and legs in a straight line perpendicular to the ground, and stabilize it. While in this position, breath normally.<br />
- Hold this position for a few seconds.<br />
- Now, exhale slowly while lowering your back and waist downwards. Holding your waist, let your legs come down slowly and let your feet touch the ground.<br />
- Bring your hands back to the normal position beside your body.
</li>
<li>
<h4>Adho Mukha Svanasana (downward facing dog pose)</h4>
<h4>How to do it</h4>
<p>:<br />
- Stand on floor on your knees and hands. Keep your wrists below your shoulders and knees below hips.<br />
- Now exhale, curl your toes, lift your knees and push back lifting your hips while straightening your legs so that your hands are still on the ground and your arms are in line with your back.<br />
- Stretch  your legs and pull your hips backwards from your upper legs.<br />
- Now, stretch your arms which should give you a feeling of stretching from your pelvis and arms. Don&#8217;t let your chest hang downwards. As you  keep your head downwards, your gaze should be directed through your legs or towards your belly button. Hold this position for five breaths.<br />
-Now, exhale and bend your knees to come back to the child&#8217;s position.
</li>
<li>
<h4>Shirshasana (The headstand)</h4>
<p>This is a very effective exercise. However, make sure that you practise it under the strict guidance of a qualified yoga practitioner. Also make sure you use a cushion or a soft yoga mat as a head rest while practicing this exercise.</p>
<h4>How to do it</h4>
<p>:<br />
- Place the yoga mat against the wall. Sit in the vajrasana position (as explained earlier).<br />
- Now, bend forward and place your forearms on the floor with your fingers interlocked. If you are using the wall for support, keep your your hands a few inches away from the wall.<br />
- Place your crown against the interlocked fingers placing your forehead on the floor. Slowly, lift your knees off the floor and straighten your legs.<br />
- Slowly move your feet towards your forehead while bringing your hips above the shoulders.<br />
- Once this is done, slowly raise your feet off the ground with your knees bent. Once your knees reach a vertical position, raise your feet so that now your entire body is in a straight line perpendicular to the floor. If you are new to shirshasana, you may use the wall for support. Make sure that you don&#8217;t rest your buttocks against the wall.<br />
- To come back to the normal position, just follow the reverse steps.</li>
</ol>
<p>Though these exercises are helpful for hair growth, make sure you are not suffering from ailments. Also, make sure you follow these<br />
<h4>yoga postures for hair growth</h4>
<p> under the guidance of a trained practitioner.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hair Care Tips for Frizzy hair</title>
		<link>http://www.drgranny.com/2011/06/09/hair-care-tips-for-frizzy-hair/</link>
		<comments>http://www.drgranny.com/2011/06/09/hair-care-tips-for-frizzy-hair/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 07:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=3305</guid>
		<description><![CDATA[Frizzy hair can give you more than a bad hair day. In fact, it can leave you super frustrated when you are trying to self style your hair maybe just...]]></description>
			<content:encoded><![CDATA[<h4>Frizzy hair</h4>
<p> can give you more than a bad hair day. In fact, it can leave you super frustrated when you are trying to self style your hair maybe just before your first-date with this hot guy. You are absolutely unable to tame your mane and are so confused. What do you do then? Well, if you have faced such a situation then read on to know more about simple tips that can help you deal with frizzy hair.</p>
<h4>Why do some of us get Frizzy Hair?</h4>
<ul>
<li>Frizzy hair lacks some serious moisture. Too much of styling gels, curlers and straightening irons can often leave you with an unruly mess.</li>
<li>Hair care products with harsh chemicals can leave hair dry and rough. It is extremely essential to be cautious while choosing a hair care product.</li>
<li>Stressing oneself to hair loss is often heard of. Well, stress may do a lot in changing the texture of hair.</li>
<li>Nutritional deficiencies like a diet less of essential vitamins and proteins can leave a tangled mess of hair behind.</li>
<li>Direct exposure to strong sun also robs the hair of its moisture.</li>
<li>Side effects of different strong antibiotics and analgesics can also cause it.</li>
</ul>
<h4>Hair Care Tips for Frizzy Hair</h4>
<ul>
<li>A healthy diet and proper exercise contributes to the well being of one’s mane as much as it contributes towards one’s physical health. Caffeine and tobacco are to be kept away from.</li>
<li>Regularly washing hair with a high moisture content shampoo helps to keep it clean and devoid of environmental dust and grime. </li>
<li>A wash should always be followed with a deep conditioning at least twice a week. This will leave hair softer and more manageable.</li>
<li>It is a good idea to tie hair when outside the house. It prevents hair from getting messy and tangled.</li>
<li>Split ends give hair a frizzier look. So it would be nice to get your hair trimmed regularly.</li>
<li>A hot olive oil massage preceding a wash will help the hair to retain moisture.</li>
<li>One should always opt for wide toothed hair brushes. This reduces friction and prevents hair from getting dry.</li>
<li>A good hair mask made of natural ingredients like yogurt, egg whites, green tea can help.</li>
<li>Blow drying hair leaves it dry and rough. Wet hair can be best dried by wrapping an absorbent towel around it.</li>
<li>Avoiding stress and getting a good 7-8 hours of sleep does wonders to general hair and skin health.
</li>
]]></content:encoded>
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		<title>Home Remedies for Flaky Scalp</title>
		<link>http://www.drgranny.com/2011/04/25/home-remedies-for-flaky-scalp/</link>
		<comments>http://www.drgranny.com/2011/04/25/home-remedies-for-flaky-scalp/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 05:01:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=3162</guid>
		<description><![CDATA[Dandruff is a condition in which flaking of scalp occurs that falls like snow flakes seen on face and shoulders. Flaky scalp is an infectious condition triggered by fungus and...]]></description>
			<content:encoded><![CDATA[<p>Dandruff is a condition in which flaking of scalp occurs that falls like snow flakes seen on face and shoulders. Flaky scalp is an infectious condition triggered by fungus and bacteria. It results in excessive scale formation of skin accompanied by itching. It is contagious condition which may either spread through indirect and direct contact such as sharing combs, towels, etc. Scroll down to know some<br />
<h4>home remedies for flaky scalp</h4>
<p>.</p>
<p><a href="http://www.drgranny.com/wp-content/uploads/2011/04/Home-Remedies-for-Flaky-Scalp.jpg"><img src="http://www.drgranny.com/wp-content/uploads/2011/04/Home-Remedies-for-Flaky-Scalp-198x300.jpg" alt="" title="Home Remedies for Flaky Scalp" width="198" height="300" class="alignright size-medium wp-image-3163" /></a></p>
<h4>How to Treat Flaky Scalp at Home?</h4>
<p>Following are some remedies to treat flaky scalp at home.</p>
<ul>
<li>It is highly beneficial to take hot steam bath. This is the easiest home remedy for treating dandruff.</li>
<li>Massaging with sesame oil or warm olive oil is another beneficial remedy. Firstly massage with any of these oils and wrap a warm towel or cloth on the head for a few minutes. This is a very useful remedy to get rid of dandruff. </li>
<li>Before going to bed, apply hot sesame oil or olive oil. In the morning, mix lime and cosmetic vinegar and apply it on scalp an hour before taking bath. Rinse your hair thoroughly. Use lime juice and warm water in the last rinse. This process must be followed for at least 3 months, two times a week. This remedy surely gives relief from dandruff. </li>
<li>Soak lime peel in coconut milk or coconut oil which is heated naturally by sunlight for 10 days. Apply this oil on scalp an before taking bath. This is another useful remedy for getting rid of flaky scalp.</li>
<li>Massage your scalp with olive oil and almond oil for about 5 minutes and leave it foe a few minutes. Rinse with water and shampoo to get rid of dandruff.</li>
<li>After washing your hair with herbal shampoo, use cider vinegar for last rinse. It also gives relief from dandruff.</li>
<li>Mix six tablespoons of hot water and two tablespoons of cosmetic vinegar and apply this on scalp with a cotton swab. Leave it overnight and rinse your hair with mild baby shampoo or herbal shampoo in the morning.</li>
<li>Expose your scalp to the sun. This is another best method to get rid of flaky scalp.</li>
<li>Take warm coconut oil and mix it with one hundredth of black pepper. Apply this mixture on scalp an hour before taking bath. This is another best remedy for dandruff.</li>
<li>Take a beetroot and crush it in henna paste. Apply this on the scalp and leave it for an hour, rinse it. This is another simple and best remedy for treating dandruff and hair fall.</li>
<li>Snake gourd juice is another effective remedy in treating dandruff. Apply this juice gently on the scalp and leave it for a few minutes and then rinse with herbal shampoo.</li>
<li>Mix ginger juice, apple cider vinegar and beet root juice and apply it on scalp. Leave it for sometime and then rinse with cold water. This is another beneficial remedy to treat dandruff.</li>
<li>Soak fenugreek seeds in water and leave it undisturbed overnight. Grind these seeds and apply them on scalp gently. Let it stay for 45 minutes and rinse the hair with herbal shampoo.</li>
<li>Take green gram and powder them. Use this powder to wash your hair. This is another effective remedy.</li>
<li>Mix lime juice, Indian gooseberry and curd and gently massage it onto the scalp before sleeping. This is another good method to get relief from dandruff and hair fall.</li>
<li>Take a cup of apple juice and three cups of warm water and mix them. Massage them on the scalp. This is another useful remedy to treat flaky scalp.</li>
<li>Use lime juice for last rinse. This is another useful remedy for getting of flaky scalp.</li>
<li>Stay away from sweets, red meat, strong teas and coffees, aerated drinks such as coke, Pepsi and candies, spices and pickles.</li>
<li>You must include fresh fruits and vegetables, cereals, raw nuts and sprouted seeds in your diet.</li>
</ul>
<p>These are a few<br />
<h4>home remedies for flaky scalp</h4>
<p>. You must follow these home remedies for at least three months. If your condition does not improve, seek dermatologist’s advice. </p>
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		<title>How to Get Rid of Puffy Hair?</title>
		<link>http://www.drgranny.com/2011/04/18/how-to-get-rid-of-puffy-hair/</link>
		<comments>http://www.drgranny.com/2011/04/18/how-to-get-rid-of-puffy-hair/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 10:13:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=3110</guid>
		<description><![CDATA[It is a worst thing for a woman to have puffy hair naturally throughout the lifetime. Well, sometimes women crave for puffy hair as the hair enhances the beauty of...]]></description>
			<content:encoded><![CDATA[<p>It is a worst thing for a woman to have puffy hair naturally throughout the lifetime. Well, sometimes women crave for puffy hair as the hair enhances the beauty of a person during some occasions. However, a woman does not want to carry this type of hair every day. Besides puffy hair, it can also be a sign of frizzy and dry hair. It is also difficult to stylize puffy hair and they pose a challenge while getting a new hairdo or a haircut. Hence most women with puffy hair are usually left with less hair style options. If you are one among them, go through the below lines to get an idea<br />
<h4>to get rid of puffy hair</h4>
<p>.</p>
<p><a href="http://www.drgranny.com/wp-content/uploads/2011/04/How-to-Get-Rid-of-Puffy-Hair.jpg"><img src="http://www.drgranny.com/wp-content/uploads/2011/04/How-to-Get-Rid-of-Puffy-Hair.jpg" alt="" title="How to Get Rid of Puffy Hair" width="304" height="306" class="alignright size-full wp-image-3111" /></a></p>
<h4>How to Get Rid of Puffy Hair?</h4>
<p>There are some ways to reduce puffiness of the hair and make them appear sober, bouncy and flat. You can follow some simple home remedies and good quality hair products<br />
<h4>to get rid of puffy hair</h4>
<p>. Following are promising and effective tips to avoid puffiness of your hair.</p>
<ul>
<li>Try to use moisturizing shampoo to wash your hair always because it helps to retain essential oil in hair and keep them soft and to manage them. If you use strong and chemical filled shampoo, it makes your hair dry and frizzy causing puffy hair.</li>
<li>It is also must to use hair conditioner along with shampoo because it makes your hair soft. It is observed that conditioning makes your hair look flat. Also you can go for deep conditioning once in a week to maintain flat hair for a long period.</li>
<li>After washing your hair, you can also apply hair oil or a conditioner, but you must do it before the hair dries out completely. Hair oil or conditioner is absorbed by the hair and helps you to tame them properly.</li>
<li>Another simple way to tame puffy hair is to wash the hair first and then dry them and apply a little amount of hair oil. Later pleat them to keep them free from puffiness. Pleat helps to keep hair in place and moisturizer or hair oil softens the hair.</li>
<li>It is best to apply oil regularly to get shiny, healthy and bouncy hair. It is also best to massage the hair roots if puffiness is caused due to lack of moisture in hair. Use almond oil or coconut oil to hydrate them well. Try to massage the scalp at least two times in a week to keep them hydrated.</li>
<li>The only way to reduce the puffiness caused by curly hair is to straighten them. You can either choose temporary or permanent straightening. But remember that your hair looks plain straight. You can use scrunches or curlers to make your hair wavy and curly if you don’t want to have a straight look. </li>
<li>If you want to have a flat and tamed hair on the next day, you can tie a loose ponytail before sleeping. You will notice a less puffy hair in the morning because keeping the hair loose adds more puffiness to your hair. This is the most effective tip. </li>
<li>Another great idea to increase volume to the hair is blow drying the hair. The hair becomes soft after blow drying them. You can mold the hair the way you want. Blow drying also adds some volume to the hair. </li>
</ul>
<p>The aforementioned are a few tips<br />
<h4>to get rid of puffy hair</h4>
<p>. Besides these tips, you can spray some water on your hair and comb them to tame the puffy hair for a short period. It is best to opt for natural solutions like enhancing the texture and quality by nourishing the hair with oils, rather than choosing temporary and quick methods. Hence, try the above mentioned tips to get lustrous and healthy hair.</p>
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		<title>Hair Care in Summer</title>
		<link>http://www.drgranny.com/2011/03/18/hair-care-in-summer/</link>
		<comments>http://www.drgranny.com/2011/03/18/hair-care-in-summer/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 05:13:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=2933</guid>
		<description><![CDATA[As every one knows, sun rays in summer cause damage to the skin which speeds up aging process and can also trigger cancer. But it is must to protect the...]]></description>
			<content:encoded><![CDATA[<p>As every one knows, sun rays in summer cause damage to the skin which speeds up aging process and can also trigger cancer. But it is must to protect the hair from scorching sun rays too. Sun damage to the hair may manifest like the faded hair color, dry and brittle hair. The UV-rays may cause permanent damage to the external covering of the hair, that is cuticle. It can also penetrate into the center of hair, that is cortex and can cause damage in all ways. Thus you must take special<br />
<h4>hair care in summer</h4>
<p>. </p>
<p><a href="http://www.drgranny.com/wp-content/uploads/2011/03/Hair-Care-in-Summer.jpg"><img src="http://www.drgranny.com/wp-content/uploads/2011/03/Hair-Care-in-Summer-235x300.jpg" alt="" title="Hair Care in Summer" width="235" height="300" class="alignleft size-medium wp-image-2934" /></a></p>
<h4>Hair Care in Summer:</h4>
<p>Trim your hair once in every six weeks to eliminate split ends and to maintain healthy hair. You can also try many short funky hair styles in summer. Here are some<br />
<h4>summer hair care tips</h4>
<p>.</p>
<h4>Protect your hair:</h4>
<p> If you are steeping out, make a point to wear a cap, scarf or a hat and also use an umbrella for protecting the hair from sun. Also you can apply a regular sunscreen on the hair, but make sure that you rinse out thoroughly each time. You must also wear a cap each time you go swimming because chlorine triggers dryness.</p>
<h4>Avoid washing the hair every day:</h4>
<p> Each time you wash the hair, you rob off some moisture by flushing out the essential oils. Do not shampoo your hair every day. You must use mild shampoo as well.</p>
<h4>Tie the hair:</h4>
<p> You must not leave you hair loose. It is better to tie your hair to avoid exposing it to the sun. But you must remember not to tie hair tightly. </p>
<h4>Use appropriate hair products:</h4>
<p> Use a shampoo which is appropriate for your hair type. If you color your hair, you are recommended to use shampoo meant for colored hair.</p>
<h4>Use hair masks:</h4>
<p> You must give your hair deep conditioning and also revive them using a potent hair mask. In order to provide sheen to your hair, use hair serums. Also avoid products that contain alcohol and peroxide because they cause dryness. It is always best to use organic and natural products.</p>
<h4>Avoid heat:</h4>
<p> You must avoid curlers, straightening irons and dryers in summer. If you use them, you must condition your hair thoroughly. You are supposed to use a shampoo that contains SPF protection. </p>
<h4>Drink plenty of water:</h4>
<p> Drink sufficient amounts of water as it leads to healthy hair. You must at least drink two liters of water daily. </p>
<p>These are some useful tips for<br />
<h4>hair care in summer</h4>
<p>. These tips may keep your hair healthy and sheeny during the summers. </p>
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		<title>Home Remedies for Dry Hair</title>
		<link>http://www.drgranny.com/2010/12/24/home-remedies-for-dry-hair/</link>
		<comments>http://www.drgranny.com/2010/12/24/home-remedies-for-dry-hair/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 05:30:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Remedies]]></category>

		<guid isPermaLink="false">http://www.drgranny.com/?p=2408</guid>
		<description><![CDATA[Dryness is the most common problem faced by millions of people. Several factors are responsible for hair dryness. Some home remedies help in getting rid of dry hair. Drink lots...]]></description>
			<content:encoded><![CDATA[<p>Dryness is the most common problem faced by millions of people. Several factors are responsible for hair dryness. Some home remedies help in getting rid of dry hair. Drink lots and lots of water to maintain healthy hair. Add curry leaves to boiling coconut water. You must apply this oil every day to moisturize your hair. Henna is another best remedy for dry hair. Following are some home remedies for dry hair.</p>
<h4>Home Remedies for Dry Hair:</h4>
<h4>Water:</h4>
<p> This is a great remedy for most health problems including dry hair. Often, several waste products get accumulated in the body and cause dry hair. Water removes these toxins and increases the glow of the hair. Hence, people are advised to drink 8 glasses of water every day. You can also drink fresh juices and liquids.</p>
<h4>Henna:</h4>
<p> This is an herbal remedy which moisturizes the dry hair. Add tea decoction to 3 tablespoons of henna powder to make a fine paste. Add some fresh yogurt as well. Allow it to stand overnight and apply it in the morning. Let it stay for 2 hours and rinse with a mild shampoo. This remedy must be followed once in a week. </p>
<h4>Aloe Vera:</h4>
<p> This is another best herbal remedy. Aloe vera extracts contain elements to moisturize the hair follicles. Drink a glass of aloe vera juice every morning to keep your hair healthy. </p>
<h4>Egg:</h4>
<p> This is another best home remedy for dry hair. Most hair products contain eggs. Take an egg and add yogurt to it. Beat them well and apply it to the hair. Let it stay for one and a half hour. Just rinse it with warm water. Do not shampoo your hair. </p>
<h4>Banana:</h4>
<p> Take 2 ripe bananas and mash them. Add yogurt to it. Apply this to the length of the hair, beginning from scalp and move downwards. Cover the hair with a shower cap for about 20 minutes and rinse your hair. You can notice a change in the hair texture. </p>
<h4>Beer:</h4>
<p> Application of beer gives shine to your hair. Pour beer in a spray bottle and spray it on your hair after washing and drying the hair. It gives sheen and shine to your hair. This is a best remedy if your are blow drying your hair. </p>
<p>The above discussed home remedies for dry hair may work better if they are followed regularly. </p>
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