Fitness Archive
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Do Some Housework To Reduce The Risk Of Breast Cancer
Posted on December 29, 2006 | No CommentsGood news for all ya women who work at home – A new research shows that women who exercise by doing the housework can reduce their risk of breast cancer.... -
Some Healthy Foods For You …
Posted on December 28, 2006 | No Comments1. Many people ditch the watermelon just because it’s all water. But the melon has 40% more lycopene, a cancer-fighting agent, than tomatoes. The deeper the red, the more the... -
Do You Know What Happens If You Smoke Just One Cigarette
Posted on December 28, 2006 | 29 CommentsYou may be thinking that only long-term cigarette smoking leads to lung cancer and heart disease. But a recent study proved that smoking just one cigarette can also be disastrous... -
Brazil Stunned By Fourth Anorexia Death In 2 Months
Posted on December 28, 2006 | No CommentsMillions of Brazilians faced starvation and struggled for food in the past. But these days the nation is transfixed by another sort of starvation – anorexia among the successful and... -
Excess Of Sugary Drinks May Put Kids at Risk
Posted on December 27, 2006 | No CommentsAccording to a U.S. study, drinking lots of soda, fruit juices and other sugary drinks may put kids’ health at risk, leading to teen obesity and poor health as young... -
How To Watch T.V For Hours Without Packing On Pounds???
Posted on December 27, 2006 | No CommentsA report shows that the average American spends four hours and 35 minutes in watching television every day. And in a week, television viewing adds up to more than 30... -
Big Belly Increases Your Risk Of A Heart Disease
Posted on December 27, 2006 | No CommentsA new study shows that obesity in the abdomen matters even more than obesity overall. The more bigger your belly, the greater will be your risk of developing a heart... -
Build Stronger Bones To Prevent Osteoporosis
Posted on December 26, 2006 | No CommentsBone loss is a major problem today in young adults. During your childhood and adolescence, your bone mass increases and you have healthier bones. But once you hit 30, the... -
Some Quick Fruit Solutions For You …
Posted on December 23, 2006 | No Comments1. Eat a papaya for dessert tonight. Papaya is high in soluble fibre and can help lower your blood sugar. 2. Include beans in your daily diet as they provide... -
Think Before Putting That Cookie In Your Mouth
Posted on December 23, 2006 | No CommentsChristmas is a time for feasting and treats, but you may end up adding all those unwanted calories to your body without realising it. Eating that christmas pie, gingerbread cookies...
