Benefits of Massage Archive
-
Benefit of a Hot Stones Massage?
Posted on June 23, 2011 | No CommentsA hot stones massage is a massage using smooth, flat heated stones with well rounded edges. During the therapy they are placed at key pressure points in the body to... -
Beneficial Massage Strokes
Posted on June 12, 2010 | No CommentsTo stimulate the nervous system, increase the activity of the glands, and boost circulation, use a massage stroke known as vibration. Spread your hands or fingers out on your partner’s skin, press down firmly, and rapidly shake for a few .. -
Basic Massage Strokes
Posted on June 10, 2010 | No CommentsYou should begin with effleurage, a French word for a light, gentle stroke. This warm-up stroke acquaints your partner with your touch. Begin by gliding your hands along the torso, from the neck to the base of the spine; from the shoulders.. -
Massage To Melt Away Aches
Posted on June 8, 2010 | No Comments“Oo-oo-oo-oo-oh, yes. Right there” It feels so good you could just melt. What a difference between now and how you felt 5 minutes ago, pain burning through your lower back,... -
Oil Massage is Beneficial
Posted on May 1, 2010 | No CommentsOil massage is beneficial for our body. For centuries oil massage has been part of the routine of Indian households. A 'keep-fit' tradition enjoyed by every one from babies to great... -
Basic Facts about Acupressure
Posted on April 17, 2010 | No CommentsAcupressure is a type of therapy which uses acupuncture principles and Chinese medicines. Many people confuse between acupressure and acupuncture. The simple difference is : In acupressure, finger pressure is... -
Scalp massage for healthy hair growth
Posted on April 19, 2007 | No CommentsYou can make your hair grow healthy and long by adopting self-help scalp massage techniques. Scalp massage increases the blood flow thus preventing further hair loss and promoting healthy hair... -
Massage for back pain
Posted on April 17, 2007 | No CommentsMassage therapy is considered to be very helpful in reducing back pain. It is also a common alternative remedy popular among millions of people for back pain and other diseases... -
10 massage techniques
Posted on February 2, 2007 | No CommentsSWEDISH MASSAGE uses soothing, tapping and kneading strokes to work the entire body, relieving muscle tension and loosening sore joints. Swedish massage therapists use five basic strokes, which anyone can... -
Ayurvedic massage
Posted on February 2, 2007 | No CommentsThe essence of understanding Ayurvedic massage is to understand prana. There is nothing more subtle in the body than prana. Even a subtle mental process like thinking can be grasped,...
