natural beauty tips

that one must follow for healthy skin.

Natural Beauty Tips:

One must be mentally, physically and emotionally healthy for beautiful physical appearance. Following are some natural methods which help you to glow from within.

Sleep right:

Sufficient amount of sleep keeps numerous skin problems such as wrinkles at bay. Every person needs a minimum of 8 hours of sound sleep every day. This helps to freshen up the mind and body in morning. In order to get rid of dark circles under the eyes, keep 2 – 3 pillows under the head while sleeping.

Eat right:

A balanced diet is must to make the skin and hair look beautifully. This includes fresh vegetables and fruits in the diet. Fresh foods contain huge amounts of minerals and vitamins which are necessary for healthy hair and skin. Some vegetables and fruits are rich in antioxidants which protect the skin from any kind of damage. One must drink at least 8 – 10 glasses of water for flushing out toxins from body.

Avoid chemicals:

Our body is exposed to various chemicals every day in the form of pollutants and smoke. You cannot avoid these chemicals. Hence, to reduce further exposure, one must lessen makeup use. These makeup products contain several chemicals which are can cause skin damage. Hair care products such as bleach and hair dye cause maximum damage to hair. Try to avoid them.

Reduce stress:

Stress has an adverse effect on health. This can give develop several hair and skin problems such as acne outbreaks, hair loss and so on. Hence, it is must to keep one’s mind free from stress. In such cases, regular exercises are highly beneficial. For relaxation, you can use certain techniques such as meditation.

These are some

natural beauty tips

which help you to keep your skin beautiful.

argan oil benefits

which aid in curing numerous hair, skin and other health conditions. Read through the below lines to know more about the benefits of Argan oil.

Argan Oil Benefits:
There are several uses of Argan oil in cosmetic industry as a make-up ingredient, anti-aging and anti-wrinkle cream. Following are some of the benefits:

For Hair:

Argan oil makes your hair stronger and to look healthy. Your fizzy hair becomes smooth after applying this oil. This avoids split ends and repairs damaged hair. It imparts remarkable shine to the dull hair. This oil hydrates hair roots and lessens the roughness of hair. It also reduces curly texture of your hair. Argan oil improves elasticity and lessens hair loss caused by breakage.

Wild hair may be controlled by applying argan oil. Vitamin E present in this oil helps in restoring life to limp hair. Brittle hair can be restored by applying this oil as unsaturated fatty acids help in bonding the strength. Since this is not greasy, your hair won’t look oily and sticky after applying the oil. You can use argan oil for restoring the natural luster and health of hair if it is highly damaged.

For Skin:

Argan oil is a popular skincare product among women. This aids in softening skin and reducing fine lines and wrinkles. Also, it increases the elasticity and tightening of skin. This oil revitalizes the cell functioning which help in preventing early skin aging caused by smoking, stress, pollution, etc. Argan oil has stronger moisturizing properties compared to shea butter and olive oil. This is more effective as it has no cholesterol.

Argan oil reduces skin oiliness. It reduces skin inflammation and irritation. Application of argan oil on chickenpox or acne scars helps in reducing the blemishes. It has pH balancing and antimicrobial properties which aid in reducing pimples. In order to prevent the onset of stretch marks, pregnant women can apply this oil. Also, this oil is known for neutralizing the free radicals, hydrating the skin, treating eczema, psoriasis and acne.

Applying argan oil on brittle nails helps to make them stronger. Application of this oil on crinkly under-eyes helps in reducing them. People applying mineral makeup can find their skin becoming dry. In order to avoid this, apply 1 – 2 drops of argan oil for nearly 5 minutes before applying makeup.

For Body:

Argan oil benefits

are not only limited to nails, skin and hair, but also to internal health of the body. It soothes and gives relief from arthritis and rheumatism. It has positive effect on atherosclerosis and cholesterol. As it does not contain harmful cholesterol, it protects the cardiovascular system. Also, it is beneficial for burn injuries because of its healing properties. It improves prostaglandins synthesis which helps in different body functions. Argan oil aids in increasing the immune system of the body against infections and diseases. This oil also helps in preventing several cancers. Also, this is popular for decreasing the insulin resistance of body. Hence, it helps in treating diabetes to some extent.

Benefits of argan oil are numerous and are proved scientifically. This oil is very expensive and its supply is limited. It has been used by Moroccan women as a great cosmetic remedy.

Skin Care for Combination Skin:

One must follow a strict skin care regimen of moisturizing, cleansing and toning. One must remember that they require two types of cleansers for tackling various skin requirements. For the cheek, forehead and nose, you must use an oil free gel-based cleanser. Do not use it on cheeks as it dries out the delicate skin and can cause flaking. Use a deep pore cleanser or an antibacterial cleanser in summer to keep acne at bay.

Most people use a toner because it gives fresh feeling and also it aids in getting rid of grime and dirt.

Skin care for combination skin

is incomplete without applying gentle oil free toner on T-zone. It is good to use light and non-greasy moisturizer in the day time. Also, one can use special moisturizers designed for the combination skin. Do remember that dry areas of the face require frequent moisturizing for preventing it from drying out. Finally, apply an oil-free sunscreen lotion with at least SPF 15 for protecting the skin from harmful effects of sun.

Skin Care Tips for Combination Skin:

Following are some

skin care for combination skin

:

• Use a gentle face wash and do not leave the skin as the skin may feel too stretched out and dry. Choose mild anti bacterial gel-based foaming cleansers for keeping a check on the facial breakouts and wash the face twice or thrice a day.
• Do not use beauty soaps because they contain high pH which can dry out the skin and trigger clogging of pores.
• It is good to use mild gentle toner. It must be free from alcohol on the T-zone. Do not use toner on cheeks because it can cause flaking. Also, one can apply chilled rose water on the skin with a cotton ball.
• If you have combination skin, do not skip applying moisturizer. Combination skin needs a light oil-free moisturizer which must be applied the whole day.
• If you have combination skin type, do not apply excess makeup. Use mineral makeup only because it lets the skin breathe.
• Combine rose water and fuller’s earth and apply it on face every week. This keeps the skin fresh and free from oil.
• Application of fresh tomato juice aids in closing the pores if you have open pores.
• Use only fragrance free skin care products. Do not use products having harsh chemicals because they can cause inflammation of skin and blemishes.
• Do not use heavy oil-based foundation because they clog the pores. Instead it is better to apply tinted moisturizer.
• Use an organic makeup remover to remove all the traces of makeup during nights.
• To prevent puffy eyes and wrinkling, apply eye gel.

If dry skin is haunting you, then you have come to the right place for advice. You need not suffer from dry skin no matter where you live or what the season is. Just implement the

dry skin remedies

we reveal in this article to get glowing, radiant and moisturized skin throughout the year.

Avoid Hot Baths

While a hot bath may relax you, it is bad for your skin. Hot water removes oils and moisture from the skin, and leaves it scaly, dry and parched. So, bathe in warm water and not hot water. Also, do not bathe or shower for more than 15 minutes. The mirror in your bathroom should be clear when you finish your bath.

Avoid the Bubbles

A bubble bath is a ritual for many people. But, it is harmful for your skin as it strips off oils. Instead of a bubble bath, try adding milk power or soothing oatmeal which will preserve the oils. Bath oil also helps to moisturize the skin.

Shaving Tips to Prevent Dry Skin

• Do not shave against the hair growth but shave in the same direction of hair growth to ensure a smooth shave.
• Use a shaving cream or gel with moisturizer. This will prevent dry skin and nicks.
• Use products that contain essential oils and aloe vera.
• Skip products that contain alcohol.

Pat Dry Your Skin

After your bath or shower, do not rub your skin in a rough manner to dry your body. Instead, gently pat the moisture with the towel. This will ensure your skin does not become dry.

Use a Moisturizer

It is essential to use a moisturizer after bathing or showering. This will make your skin feel and look better. In fact, you should apply body oil before drying for best results. The best

dry skin remedies

are oils like tea, almond, coconut, peanut, sunflower, olive and vegetable.

Drink Plenty of Water

Dehydration can cause dry skin. To keep yourself hydrated, drink plenty of water every day. Health experts recommend one should drink at least eight glasses of water every day to prevent dehydration and flush out toxins.

Dry Skin Home Remedies

Olive Oil

This is an ancient

dry skin remedy

, which is popular even today. You can use extra virgin olive oil instead of moisturizer after bathing.

Baking Soda

Make a paste with water and some baking soda. Rub it on the dry skin areas. You can also put a cup full of baking soda into your bath tub and soak in it. After using baking soda, you need to follow up by applying a moisturizer.

Vinegar

Apple cider vinegar is another great

dry skin remedy

. Add it to your bath and use essential oils such as Rosemary or Lavender for better smell. Moisturize immediately afterwards for smooth skin.

Summary

The above

dry skin remedies

will ensure you have radiant skin come summer or winter. Try out our suggestions and give us your feedback on which ones are the best for you.

how fairness creams work

? Many people today want to become fairer, especially in the eastern part of the world where people want to improve their looks on par with others. There is an advertisement everyday either on TV, radio or newspaper with a different brand of fairness cream. Fairness creams have become essential part of the makeup kit. But, do these fairness creams really work? If they do, then how exactly do they work? This article attempts to throw some light upon the crucial question, how fairness creams work.

Melanin and dark skin

First, the obvious question is, why do people go for fairness creams? If you look at it, it is the people who either have a dark complexion or super models who go for fairness creams. Let us not delve into why super models go into fairness creams. However, let us look at the other group – people with dark complexion. But what gives the skin a dark complexion? Apart from some genetic causes and wounds, there is a compound which exists in the body, called

melanin

, which imparts color to the skin. The quantity of melanin in the body determines the color of the skin. Depending on the melanin content, the skin color may be brown, reddish, black or yellow. The more the melanin content in the body, the darker the skin becomes.

So, is melanin bad? No!! Melanin is absolutely necessary by the body to protect from the harmful UV rays from the sun. The hotter the region on earth, the darker the skin color of people you see around you. This is an automatic mechanism of the body, since it produces more melanin in order to protect your skin from the UV rays, which would otherwise cause skin cancer.

Is there a way to eliminate excess melanin?

The idea of using fairness creams is to control and eliminate the excess melanin content in our body, thereby rendering the skin fairer. So, how can we control the production of melanin? One compound which is commonly used in many fairness creams is “

hydroquinone

” which has the ability to slow down the rate of melanin production. Know that hydroquinone does not bleach the skin, but it just makes the skin tone lighter. This compound is however banned in Europe since it is found to cause some skin diseases. There are other alternatives of this compound, such as mulberry, kojic acid, Vitamin C etc.

So, do fairness creams help?

If you look at it, the reason for dark complexion lies deep in the skin. But most skin fairness creams work on the superficial layer. They do protect the outer layer of the skin from getting darker. This will be only if the pigment is in the epidermis and not at a deeper layer. One fact you should know about a fairness cream is this – fairness creams can stop your skin from becoming darker, but

cannot change your natural skin color

. And this is a fact proven by research. Let me put it this way. Fairness creams just act as a mop. Let us say, you have dust on the window of your car. If you wipe it with a mop, the window becomes clean. However, this doesn’t mean that the window does not get dirty again. If you stop cleaning it, dust will automatically accumulate. Similarly, you need to continuously use your fairness cream in order to look fair. The day you stop using it, your natural complexion will return. Many dermatologists also say that you achieve a fairness of up to 20%, but not more than that.

So, do skin creams really help in getting a fairer skin? Clearly, no!! At least, they do not help permanently. In fact, they may prove even harmful due to their harmful chemicals. Instead, why not use some natural alternatives? Use lemon, chickpeas flour or turmeric. These can help in removing black spots from your skin and help in removing the imperfections from your skin complexion.

I hope you finally got the answer for your question of

how fairness creams work

. Finally, be proud of your complexion. Don’t try to boost your pride by becoming fairer. Do you know that people with dark skin are healthier than those with a lighter skin, since they have less risk of having skin cancer or other skin related diseases?

With advancing age, our skin starts to lose its elasticity and moisture. This leads to the formation of wrinkles. To treat wrinkles, doctors prescribe botox, chemical peels and creams. But, the best method is to prevent wrinkle formation. In this article, we reveal simple methods on

how to prevent wrinkles

. Read on and try to implement them for an eternally beautiful face.

How to Prevent Wrinkles

• More than genes, it is your lifestyle that dictates whether wrinkles form on your face or not. Therefore, it is up to you to lead a healthy lifestyle.
• Do not expose your skin to the sun as this may dehydrate your face and cause wrinkles. Take care to wear hats and sunblock to keep out the sun.
• Antioxidants are essential to fight free radicals that can cause wrinkles. So, eat and drink items that contain plenty of antioxidants like green tea, blueberries, acai and pomegranates. Also, slather on moisturizers and creams that contain antioxidants to
  

  prevent wrinkles

  .

• Adorn sunglasses when you go out on sunny days. This will protect the sensitive skin around the eyes. It will also prevent squinting, which can lead to wrinkles.
• When you sleep on your face, sleep lines may form which could transform into wrinkles. So, always sleep on your back to prevent sleep lines.
• Chain smokers are much more likely to develop wrinkles. Smokers purse their lips and squint their eyes which can create wrinkles over a period of time.
• Try to be positive and happy always. Research reveals that happy people look younger than those who are depressed and unhappy. Also, if you are truly happy you wouldn’t care if your face has a few silly wrinkles or not!
• Drink plenty of water to keep your skin hydrated and
  

  prevent wrinkles

  . Most health experts say you should drink at least eight glasses of water every day. This will keep your skin supple and moist.

• Eat a healthy diet every day to keep your skin looking young and healthy. Your diet should be rich in nutrients and vitamins like A, C, E and K, which promote glowing skin.
• Avoid using soap or face-wash around the eye area. This is because they can dry this sensitive area. Instead, you can use an eye make-up remover to clean the eye area, which will give you smooth and silky skin.
• Avoid consuming sugary foods and drinks. Sugar affects collagen quality in the body and leads to unhealthy skin.
• Massage your face gently to promote circulation and improve the flow of nutrients and blood. This will keep your skin fresh and glowing.

Summary

We hope the above tips on


how to prevent wrinkles

will help you maintain a radiant face with no wrinkles. The important thing is to accept reality and the occurrence of wrinkles as we grow older rather than fight or fret about nature.

]]> http://www.drgranny.com/2011/09/28/how-to-prevent-wrinkles/feed/ 0 http://www.drgranny.com/2011/09/17/the-best-natural-skin-care-products-for-dry-skin/ http://www.drgranny.com/2011/09/17/the-best-natural-skin-care-products-for-dry-skin/#comments Sat, 17 Sep 2011 11:33:16 +0000 admin http://www.drgranny.com/?p=3636 There are thousands of beauty products sold in the market today. But are most of these costly products truly worth spending your hard earned cash on? The changing seasons have severe effects on our skin and we need to combat them effectively and do so somehow without getting broke!
We could explore the use of best natural skin care products to moisturise your dry skin. Skin care products with natural ingredients are finding a good place in the market. So what makes us attracted towards natural skin care products?

The percentage of chemicals found in the commercial skin care products out in the market is increasing day by day. As people are becoming more aware of such happenings, they are vehemently avoiding the using of such commercial branded products. People are looking forward to natural skin care products.

Natural products available in the Market

Some of the best natural products for dry skin are cleansers, toners, moisturizers, creams, serums night creams, masks, eye care creams, sun protection creams.

DHC moisturizer:

It is one of the best natural skin products for dry skin. The remedy is to decrease the intervals of hot water baths. It is available in the Japanese market. The main element in it is Spanish olive oil enriched with vitamins which has antioxidants properties. This in turn prevents the amount of free radicals naturally, which causes damage to the skin or hinders us from having fit skin.

Zia natural skin care products:

This is another popular name in this line of products. It is rich in vitamin C, D , AHA and necessary body moisturising oils. This combination is preferred by many leading Spas, Beauty Parlours and Skin Specialists. Basically, this combination is very useful for repairing the skin cells, thus reducing the chances of formation of wrinkles. Inturn, it also aids in preventing ageing (pre- mature ageing included).

People with dry skin should use natural skin care products rich in vital oils to keep them hydrated. Such natural skin care products with oils in them gets absorbed easily in the skin giving a smooth effect.

Key ingredients

In most of the natural skin care products, the key ingredients to look our for are plant extracts, vital or important oils, vitamins, especially B12 complex, rose water etc. Natural skin care products are available for all types of skin varying from normal to sensitive to name a few .The ones topping the list will be Coenzyme10 (CoQ10) Jojoba oil, Vitamin E and Honey.

The best natural skin care products should contain mainly herbal ingredients which are present in natural form in fruits and vegetables. The natural skin care products made out of these ingredients should not contain excess chemical proportion, added fragrance, synthetic ingredients,preservatives, mineral oils etc

The Various Skin Types found

• Normal skin

  – It can also be termed as a totally balanced skin because of the fine balance of moisture and oil which gives a glow without giving a dry or greasy look.

• Dry skin

  – This type of skin usually flakes easily. It has got all the possibilities of having
  wrinkles and lines very easily. In winters, such skin becomes rather troublesome.

• Oily skin

  – It is greasy type of skin for which oil control body lotions are recommended.

• Combination skin

  – It is the type of skin which contains traces of oily and dry skins
  together. Some parts of the skin tend to have dry zones whereas some have oily type.

• Sensitive skin

  – As the name itself suggests, it is that type of skin which is very sensitive to external factors like climate changes. Such skin shows adverse effect on some commercial products too.

Some of the main parts of the skin that need the use of a body lotion are for the body, face, foot and the hands. Skin care products should include anti- ageing ingredients apart from moisturizing properly. For dry skin, skin care products having vitamin E are preferred. They should also be rich in vitamin C so the skin is hydrated which helps avoiding dryness. There is a tendency in people with normal skin to neglect the significance of skin care and not use proper skin care products.

Home Remedies useful for Dry Skin

The search for natural skin care products starts from our own kitchens. For every one’s knowledge, organic skin care products are also natural skin care products. Homemade natural skin care products are also high in value and are appreciated by many. The foremost natural skin care products include:

• Drink plenty of
  

  water

  to keep the body system hydrated and also it is very essential to pass out the toxic materials present in our body for a healthy skin. Water helps in purifying blood and also aids in digesting your food.

• Tomato Juice

  is the most popular of home remedies for improving the glow in your skin. It acts as a natural astringent and protects the skin from allergens.

• Sour cream or Milk Powder

  paste with orange peel makes a nice face mask before a party.

• Aloe vera

  can soothe and revitalise your skin after severe exposure to the sun.

• Potato slices

  can be used as an effective cleansing agent.

Additional information

Another interesting fact is that certain brands of skin care products constitute a chemical called Cynergy Tk which is got from the sheep’s wool in New Zealand. It stimulates the collagen and elastin in the body giving a beautiful, healthy and glowing skin. So we can safely say the best products are the natural skin care products, those which are proven effective in clinical experiments and research. So you can use them and feel truly safe, natural and happy!

]]> http://www.drgranny.com/2011/09/17/the-best-natural-skin-care-products-for-dry-skin/feed/ 0 http://www.drgranny.com/2011/04/08/how-to-get-rid-of-sunspots/ http://www.drgranny.com/2011/04/08/how-to-get-rid-of-sunspots/#comments Fri, 08 Apr 2011 05:21:02 +0000 admin http://www.drgranny.com/?p=3067 Sunspots are the marks on the skin that appear due to extreme exposure of the skin to sun. The sun produces harmful ultra violet rays. Sun spots appear on those areas that are exposed to sun directly such as back, hands and face. You may observe discoloration of skin in case of sun spots. You must try to prevent the formation of sun spots on skin by taking proper skin care. You must make it a point to apply sunscreen lotion on skin every time before going out in sun. Here are some tips


to get rid of sun spots

.



How to Get Rid of Sun Spots?

Following are some of the effective tips for getting rid of sunspots.

• Lime Juice:

  Lime juice is one of the best remedies to fade sunspots. It is enriched with the acidic properties. Apply lemon juice on skin. It helps in peeling off the upper layer of the skin, and aids in lightening or removing the sunspots. Apply lemon juice at least two times a day to get effective results. It takes about 6 – 8 weeks to fade sun spots.

• Red Onions:

  Another best remedy for eliminating sun spots is by using red onions. Cut red onion and rub a slice of it on the sun spots. The acid in onion aids in fading the sunspots effectively.

• Castor Oil:

  Castor oil is another useful remedy for diminishing sun spots. Apply castor oil on the skin to get clean, smooth and soft skin.

• Glycerin, Rose water and Lime Juice:

  Mix lime juice, glycerin and rose water and apply this mixture on the afflicted area. Let it stay on the skin for about 30 minutes and then clean the area. This remedy must be followed twice a day for about 3 – 4 weeks. This is another effective home remedy for sun spots.

• Sunscreen Lotion:

  Remember to apply sunscreen lotion on the skin before going out in sun. This helps in avoiding the formation of sun spots.

The aforementioned are some useful tips


to get rid of sunspots

. These home remedies are effective and do not have any adverse effects. If the condition does not improve, consult a dermatologist for further assistance.

]]> http://www.drgranny.com/2011/04/08/how-to-get-rid-of-sunspots/feed/ 1 http://www.drgranny.com/2011/04/05/avocado-face-mask/ http://www.drgranny.com/2011/04/05/avocado-face-mask/#comments Tue, 05 Apr 2011 05:39:26 +0000 admin http://www.drgranny.com/?p=3054 Avocado fruit is one among the exotic fruits and it offers numerous nutritional benefits. We all know about its nutritional benefits. While avocado is a great pack for packing some nutrition in the body, it is even an excellent choice for making the health of the skin. This helps in taking care of your skin effectively and thus it is a best choice for skin care. But you must know how to use avocado for your skin’s benefit. This can be done in avocado face mask form. In the following article, we will give you information on the recipes of


avocado face mask

that you can prepare at home and also its benefits for your skin.



Avocado Face Mask Recipes:

As avocado face mask gives various benefits ranging from varied mediums, it offers natural skin care and assist in correcting and preventing various skin ailments. It is essential for giving you some specialized recipes for avocado face mask to obtain healthy skin. Following are some recipes for the skin care:

Avocado Face Mask – Oily Skin:

As avocado face mask gives deep cleansing which helps in getting rid of the dirt and grime accumulated on the face, it opens up the tiny ducts for cleansing and clearing the dead skin cells and thereby prevents acne breakouts. Thus, homemade avocado face mask for acne is believed as an ideal remedy. Following are some of the avocado face mask recipes that helps in getting rid of acne.

Cucumber and Avocado Mask:

Things you will need:

• Cucumber slices
• Avocado pulp – ½ cup

Procedure:

Take an avocado and cut it into two halves. Now scoop the pulp from one of the halves of the fruit. Use a spoon to crush it to make a smooth paste. Now take a cucumber and cut two slices. Use face wash and warm water for cleansing the face thoroughly. Later pat dry the face. Now spread the paste evenly all over the face and massage it well to soak it into the skin. Place cucumber slices on the eyes and rest for about 10 – 15 minutes. Later, use lukewarm water to rinse your face and pat dry the skin.

Honey and Avocado Face Mask:


Things you will need:

• Yogurt – 1 tablespoon
• Honey – 1 tablespoon
• Cucumber – 1
• Avocado pulp (medium ripe) – ½ of the fruit

Procedure:

Chop avocado fruit and scoop out the pulp. Take a fork and crush the pulp until it is creamy. Also it helps you in getting an even paste. Now add yogurt and honey for the pulp and stir well. Now cut 2 slices of cucumber. Wash your face with face wash and warm water, pat dry. Apply the paste evenly over the neck and face. Massage it well into the skin. Now keep cucumber slices on the eyes and sleep for about 10 – 15 minutes until the mask sets. After this, clean your face using lukewarm water and pat dry the face.

Egg white and Avocado Face Mask:

Things you will need:

• Lemon juice – 1 tablespoon
• Egg white – 1
• Avocado pulp – ½ avocado

Procedure:

Cut an avocado into two halves and extract pulp from one of the halves. Crush it with a spoon to make smooth paste. Now mix egg white to pulp and then add lemon juice and mix thoroughly. Spread this mixture on the neck and face evenly and massage it well into the skin. Egg white helps the mask to set in thoroughly. Allow it to sit on the skin for about 20 minutes and then rinse it off with warm water, pat dry. You skin now becomes oil free. Egg whites usually clear the oil and grime that got accumulated in the skin pores. It also reduces the sebum or oil production.

Mixed Avocado Face Mask:

Things you will need:

• Chamomile oil – 1 or 2 drops
• Honey – 1 ounce
• Molasses – 1 tablespoon
• Orange juice – 1 ounce
• Avocado pulp – 2 ounces

Procedure:

Mix avocado pulp, orange juice, molasses, honey and chamomile oil thoroughly in the blender. Spread the paste evenly on the neck and face with your hands. Massage it well into the skin. Allow it to stay for about 30 minutes and rinse it with warm water.

This is all you need to do if you need to have a smooth and supple looking skin which feels great for touching. You can use anyone of these avocado face masks to have a healthy looking skin.

Avocado Face Mask Benefits:

Here are some of the benefits of avocado face mask which it offers for the skin. Following are avocado facial mask benefits that it can do for your skin.

• Avocado fruit has many vitamins and minerals such as zinc, vitamin A, potassium, vitamin B, sodium, magnesium, copper, vitamin K, iron, calcium and vitamin E. All these vitamins and minerals give complete nourishment to the skin.
• Also avocado oil is a good source of collagen. Collagen is an agent which is responsible to maintain skin elasticity. Hence application of avocado facial mask aids in keeping the skin young and supple and delays the aging process.
• Avocado oil moisturizes the skin naturally and hence gives glow to the skin.
• The profusion of enzymes and vitamins aids in dealing with various skin problems such as acne, dark spots and inflammation.
• Application of face mask regularly aids in clearing and deep cleansing to remove the dirt and grime which build up in the skin pores. It thus prevents acne breakouts and thereby results in offering glowing skin.

These are some the benefits of avocado face mask. Application of this face mask on regular basis helps in getting rid of blemishes, acne breakouts and several skin ailments.

]]> http://www.drgranny.com/2011/04/05/avocado-face-mask/feed/ 1 http://www.drgranny.com/2011/04/01/get-rid-of-dark-circles-naturally/ http://www.drgranny.com/2011/04/01/get-rid-of-dark-circles-naturally/#comments Fri, 01 Apr 2011 05:56:32 +0000 admin http://www.drgranny.com/?p=3041 Dark circles are a bothersome condition to most people because they spoil the beauty of your face. They are caused by many reasons such as allergies, hereditary and several other factors. Whatever may be the cause, dark circles may not look good. These dark circles can be treated easily with some natural remedies.



Get Rid of Dark Circles Naturally:

Following are some of the remedies to


remove dark circles naturally

.

• Make a paste with a pinch each of turmeric powder and gramflour, tomato juice and half a tablespoon of lemon juice. Apply this paste on the dark circles and allow it to stay for about 10 minutes and rinse with water. This is an efficient treatment for dark circles.
• You are advised to sleep for eight hours every day.
• Application of potato or cucumber juice over the eyes using a cotton ball also removes dark circles.
• Mix tomato and lemon juice and apply it over the dark circles two times a day. This is one of the good home remedy for dark circles.
• Combine some mint leaves, salt and lemon juice in tomato juice and drink it. This is a good diet for dark circles.
• If you are going out, wear sunglasses to protect your eyes from harmful UV rays.
• Mix turmeric powder and pineapple juice to make a paste. Apply this paste on dark circles. This is another effective remedy for dark circles.
• In order to reduce the dark circles and puffiness under the eyes, apply chilled cucumber juice. This is one of the best remedies for dark circles.
• Almond oil is considered as an effective remedy to remove dark circles. Massaging the area with almond oil before going to bed also diminishes dark circles.
• Dip cotton balls in rose water and place them under the eyes for about 10 minutes every day.
• Crush mint leaves and apply it in the areas and leave it for about 20 minutes. This is the most effective remedy to treat dark circles.

These were some of the useful remedies to


get rid of dark circles naturally

. You can follow any one of these remedies to remove dark circles. Also you must relax well and sleep thoroughly.

]]> http://www.drgranny.com/2011/04/01/get-rid-of-dark-circles-naturally/feed/ 3