arthritis Archive
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Best Sleep Positions for Arthritis
Posted on April 5, 2010 | No CommentsThere is no single best sleep position for all people. For people with arthritis, the best sleep position depends on which joints are involved. There are certain positions that are... -
Yoga for Arthritis (Feet)
Posted on March 10, 2007 | No CommentsApart from your hands, your feet are also affected by arthritis. Damage to the cartilage results in swelling and pain in the joints of the ankles. Practicing two of the... -
Yoga for Arthritis (hands)
Posted on March 9, 2007 | No CommentsYoga improves blood circulation in joints and limbs. It also improves the movement and flexibility of your joints. There are yogasanas and exercises specifically meant for arthritis patients. Practice these...
