Stretch marks are fine lines which appear during pregnancy or due to over weight in the breast regions, abdomen and hips. Skin sensitivity is the most common factor which contributes in increasing stretch marks. These appear in pink, brown or red color. Stomach expansion during pregnancy causes breakage of skin elastic fibers beyond its normal limit and results in ugly scars on the hip and abdomen region. This article gives information on how to get rid of stretch marks.
How to get rid of Stretch Marks?
- Apply vitamin E cream to remove stretch marks. You can also include foods which are rich in vitamin K are also beneficial. These foods include dairy products, liver, tomatoes and green leafy vegetables.
- Application of lavender oil on the marks three times a day helps in fading the marks quickly. This is the most simple remedy for stretch marks.
- Aloe vera gel can also be used for fading stretch marks. Apply aloe vera gel on stretch marks to cure them.
- Apply cocoa butter during pregnancy to get rid of stretch marks.
- Eat ample amounts of nuts and seeds which contain zinc. These help in preventing stretch marks. This is a very good diet for stretch marks.
- Make a solution with an ounce of carrier oil (one can use jojoba, sweet almond, avocado, as they are good) with 7 drops of lavender oil and a few drops of chamomile. Apply this on the affected areas. This is another best remedy for stretchmarks.
- Exercising regularly helps in toning the muscles and also in keeping them firm. Hence, avoids stretch marks. This is the effective remedy for fading stretch marks.
- Massaging with aroma oil helps in reducing the stretch marks. This is another useful remedy for stretch marks.
- Rub the area with apricot scrub to fade marks in a short period. This is another good remedy.
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