Flatulence Causes

Flatulence is a common problem which affects everyone at some point of time.

Flatulence causes

a lot of discomfort if flatus is present in excessive amount.

When excessive gas gets accumulated in the stomach and intestines, then the body expels these gases through the rectum. This expulsion of gases through the rectum is known as flatulence.

When too much gas is present in the stomach and intestines, then the person feels very uncomfortable and he passes wind for getting relief.

Causes of Flatulence

Some of the flatulence causes are given below:

• Bacteria in the large intestine ferment the undigested carbohydrates and produce gases.

• Constipation

  is one of the chief causes of flatulence.

• High fiber foods

  usually cause excessive gas in the stomach. For example, brown rice and baked beans can cause flatulence.

• Overeating

  is a big cause of flatulence.

• Sleeping immediately after the meals also causes gas.
• High-sugar containing foods are one of the
  

  flatulence causes

  .

• Overproduction of bacteria in the stomach caused by certain foods can cause excessive gas.
• Some medicinal drugs such as narcotics and antibiotics may also cause flatulence.
• Undigested lactose sugars present in milk can cause flatulence.
• Complex sugars present in the beans can’t be digested by the intestines, so they cause flatulence. As a result, the person passes gas throughout the day.
• Intestinal gas is formed by the fermentation of undigested carbohydrates.
• Foods with fat and protein cause less gas and foods with high carbohydrates cause more gas.

• Smoking

  is also one of the
  

  flatulence causes

  .

• Inability to digest all the consumed food produces gas.
• Drinking
  

  carbonated beverages

  can also lead to excessive gas in the stomach.

• Sometimes stress can also causes gas problems.
• Gallbladder disease, peptic ulcer, food allergies, gallstones, colon cancer etc. are some of the flatulence causes.

• Lactose intolerance

  is one of the major flatulence causes. People suffering from this condition usually feel bloated after drinking milk and tend to pass large amounts of gas.

• Eating hurriedly, improper chewing of food, talking while eating etc. also cause flatulence.

Passing gas in the public can be very embarrassing especially if it is accompanied with a loud sound and bad odor. Hence try to avoid the

flatulence causes

given above to avoid embarrassment.

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