Treat at Home : Asthma

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– April 15, 2010Posted in: asthma, Home Remedies

inhalerAsthma is a troublesome respiratory disease resulting from the reaction of the body to one or more allergens. Breathlessness is the major problem in asthma.

Asthma patients have more difficulty in breathing out than breathing in. This breathing problem occurs commonly at night or early in the morning. Allergy to dust is the major cause of asthma.

Home Treatment of Asthma

Some of the home remedies which are effective in treating asthma are given below.

  • Bishop’s weed

    : Mix ½ tsp of bishop’s weed in a glass of buttermilk and take it twice daily. This is a valuable home remedy for asthma. Inhale the steam from boiling water mixed with bishop’s weed. It dilates the bronchial passages.

  • Garlic

    : Boil 30 ml of milk mixed with 10 garlic cloves. This mixture is to be taken daily once. This is an excellent remedy for asthma in early stages.

  • Safflower

    : Take ½ tsp of the powder of safflower seeds mixed with 1 tbsp of honey. Take this mixture twice daily for Asthma cure.

  • Indian Gooseberry

    : Take 5 grams of Indian gooseberry powder with 1 tbsp of honey every morning. It is an effective asthma cure.

  • Figs

    : Soak 3-4 figs in water overnight. In the morning eat the figs and drink that water. Continue this for about 2 months. This is a valuable treatment for asthma.

  • Lemon

    : Lemon juice in a glass of water should be taken with the meals. It is also useful in asthma treatment.

    • Diet tips

  • Take limited amount of ‘acid forming’ foods such as carbohydrates, fats and proteins.
  • Avoid rice, sugar, curd etc which tend to produce phlegm.
  • Avoid fried and hard to digest foods.
  • Avoid tea, coffee, alcohol, pickles etc.

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