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Come winters and the urge to eat more increases. Infact, chill cold months are just ideal for getting under the quilt or sitting in front of your television screens while you sip away on hot coffee and popcorns. Have you ever realized how quickly you eat while watching your favorite program? Well, experts opine that music and television can just about double the pace at which you eat.
Top Winter Fattening Foods
Listed below are some of the most fattening foods you maybe consuming in cold and chilly winter months:
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Candy Bars:
Blame it all on the Halloween. These candy bars can carry as much as 320 calories. So try not getting tempted towards them as you would be gifted with twice as much weight in the New Year.
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Mash Potatoes:
Potatoes twice as fattening when mashed with butter and milk. Experts opine mashed potatoes can contain as much as 200 calories in a half cup serve.
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Venti Pumpkin Spice Latte:
Experts are of the opinion that caffeinated drinks are big on calories. Infact, this one can pack up about 510 calories and 20g of fat. So think hard before you get willing to pay for a cup of coffee.
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Apple Pie:
The apple pie is like cherry on the cake to a thanksgiving dinner. This desert can accommodate as much as 400 calories with about 20g of fat. Adding ice cream to the apple pie can come up to nearly 530 calories. So you have decide what you want to lose, calories or the apple pie?
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Cider:
A warm cup of cider can sound like a comfortable beverage but have you realized how many calories you maybe cashing on? Yes, sugar added to it can cost you heavily with 200 calories.
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Stuffing:
Why do you think that they are called “stuffing”? It is because they are stuffed with 358 calories and 18g of fat. The stuffed turkey is very popular in the fall season and has a huge role to play on the Thanksgiving Day. Though difficult try healthier options instead of stuffing yourself with all that fat and calories.
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Candy Apple with Caramel:
Apple itself contains nearly 60-100 calories. Dressing apple slices with caramel can add as much as 540 calories to your body. Experts opine that you could make savings on your dental bills and calories if the candy apple is avoided this autumn.
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Turducken:
This combination of turkey, duck and chicken is the ultimate treat for the Thanksgiving Day. Just one serving of turducken can weigh as many as 749 calories and 34.5g of fat.
Come fall season and you have all reason to celebrate. So with the Thanksgiving Day, weddings and Christmas coming round the corner of every year, it could be quiet a task for to resist great meals and feasts. Even then, if you wish to start the New Year with a fit and toned body, control your taste buds in the latter half of the year.
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