Alternative Therapies and Health News

Home Remedies for Sexual Impotence:

1. Treatment using Garlic

Garlic is believed to act as a tonic for loss of sexual power due to any particular cause, sexual weakness, impotency resulting from sexual overindulgence and nervous exhaustion. Two to Three cloves of raw garlic if chewed daily can make a world of difference.

2. Sexual Impotence treatment using Onion

Onion comes second to garlic; especially white variety of onion serves the best for treating impotency. It increases libido and strengthens the reproductory organs, therefore helping men to get over sexual impotency.

3. Sexual Impotence treatment using Carrot

Carrots are considered very valuable to cure impotency. For better results, about 150 gm of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This combination increases sexual stamina.

4. Sexual Impotence treatment using Lady’s Fingers

Lady’s Finger serves as another tonic to cure impotence. According to Ayurveda, persons who take five to ten grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri (rock sugar/rock candy) daily, will never lose sexual vigor.

5. Sexual Impotence treatment using Asparagus

Dried roots of Asparagus are highly recommended for impotence by Unani medicine. Fifteen grams of these roots boiled in one cup of milk should be taken twice daily.

6. Sexual Impotence treatment using Drumstick

A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic. It is also useful in functional barrenness in both men and women. The powder of the dry bark of drumstick tree (Horseradish tree) is also a valuable cure for impotence, premature ejaculation, and thinness of semen. Thirty grams of this powder, mixed with a tablespoon of honey, should be taken three times daily for a month.

7. Sexual Impotence treatment using Ginger

Half a teaspoon of ginger juice should be taken with a half-boiled egg and honey, once daily at night, for a month.

8. Sexual Impotence treatment using Dried Dates

Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power.

9. Sexual Impotence treatment using Raisins

Black raisins are useful for restoration of sexual vigor. They should be boiled with milk after being washed thoroughly in lukewarm water. This will make them puffed and sweet. Intake of this milk three times a day will surely be fruitful for impotency problems.

10. Fresh Fruit diet followed by a well-balanced diet

Adopt an exclusive fresh fruit diet for seven days. Take fresh juicy fruits three times a day with a gap of five hours. After the exclusive seven day treatment go for a well-balanced diet consisting of seeds, nuts, grains, vegetables , fruits, whey, sour milk- particularly goat’s mailk, millet , garlic , honey, cold-pressed vegetable oils, and brewer’s yeast.

11. Things to avoid

Avoid Alcohol, Smoking, Tea, Coffee, and processed, canned, refined and denatured foods, especially white sugar and white flour, and products made from them.

12. Body Massage

A vigorous body massage proves highly beneficial in the treatment of impotence, as it helps to revive muscular vigor and mental peace.

13. Cold hip bath

The nerves of the genital organs are controlled by the pelvic region. Hence a cold hip bath for ten minutes in the morning or evening is very effective .

14. Fresh air, outdoor exercises and Yogasanas

Every effort should be made to build up the general health level to the highest degree. Therefore go for fresh air and outdoor exercises. Ardently follow Yoga. Dhanurasana, sarvangasana, and halasana in Yogasanas are highly beneficial

Sexual Impotence, if not cared for, might make your life very imbalanced- both mentally and physically. Every step should be taken to follow a healthy lifestyle to avoid such situations. If necessary, medical or psychiatric assistance should be sought to cure impotence.

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Primary instincts of life not just include hunger and sleep but also sex. There is no denial about it and there is absolutely nothing in not being upfront about it. While sex gives utmost satisfaction, inability to have a healthy sex life might lead not only to be an indicator of some physical disorder but also to a disturbed mental state.

Sexual activity demands a relaxed state of mind and complete concentration. But when tension takes over often this activity is dampened beyond repair. Sexual dysfunction is a crucial problem found commonly in case of men more than in women and it might take the form of impotence. If taken care at the initial stages sexual impotence can be dealt with healthy lifestyle.

Definition of Sexual Impotence:

“Impotence is the inability to maintain an erection of the penis for satisfactory sexual intercourse regardless of the status of ejaculation.”

Causes of Sexual Impotence:

• Diabetes
• Depression
• Alcoholism
• Tiredness
• Therapeutic use of Oestrogens
• Paralysis of parasympathetic nerves by drugs

Experts say, “Other causes of impotence include a devitalized condition of the system in general. The main problem of secondary impotence is the apprehension created by an earlier failure, which generates a good deal of anxiety for the next time. Impotence takes three forms. There is primary impotence when the man’s erectile dysfunction is there from the very beginning of sexual activity and he simply cannot have an erection. Secondary impotence is the commonest and this implies that the man can normally attain an erection but fails on one or more occasions in between normal activity. The third form is associated with advancing age.”

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Diaper Rash can be categorized as an infection that occurs when the skin is irritated by diapers that are very tight or soiled for too long. Sometimes, certain brands of diapers may also cause irritation to baby’s skin.

The rash will make a baby’s skin to become sore, red, scaly, and tender.

The main reason why soft skin of a baby reacts to diapers is the plastic that prevents diapers from leaking. This plastic also prevents air circulation, thus creating a warm, moist environment where rashes and fungi thrive. Therefore it becomes imperative to keep your baby’s skin dry and clean even while using diapers. This can be done through frequent monitoring and precautionary methods, which include:

• Changing your baby’s soiled diapers as soon as possible.

• Soaking your baby’s bottom between diaper changes with warm water.

• Using a zinc oxide cream or ointment to soothe the skin and protect it from moisture.

• If you use cloth diapers, rinse them several times after washing to remove any traces   of soap or detergent that can irritate your baby’s skin. Fabric softeners are also not viable options as they can also irritate baby’s skin.

• Experts do not approve of using diapers all day long as it doesn’t allow the skin to remain dry and to ‘breathe’.

Diaper rash usually goes away within 2 to 3 days with home care. If it persists, or if sores start to appear on your baby’s skin, talk to your child’s doctor.

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Pregnancy is a period in life when women experience important emotions. These emotions are not always because of surrounding atmosphere or situations; they are also because of the hormonal changes in her biological system. Basic understanding of physical and emotional changes during pregnancy helps the mother and the people around her to have a positive approach to the whole experience.

First trimester

Initial indication of pregnancy can be through missing a period and learning that the pregnancy test is positive.

Later some physical changes like fatigue, nausea, vomiting and breast tenderness might be seen. These are not necessary symptoms but are quite commonly found.

Often for no apparent reasons the lady might feel depressed, irritated or very happy. When asked reasons for her mood swings she might not be able to give specific reasons. It is commonly believed that the mood changes in pregnancy are caused by hormonal changes.

This situation can be very unsettling for the partner or people around the pregnant lady. The partner might also try to aloof themselves from the lady thinking he is the cause of the trouble. But in stead of retreating the best medicine is to give extra care and show concern towards the lady.

In certain cases even if the pregnancy is planned, there will be an element of surprise that conception has occurred. The lady might also feel uncertain about the pregnancy. In spite of the planning the lady might feel anxious about her career or life ahead. But these are just part of the mood swings that are caused due to hormonal changes.

Threat for miscarriage persists if the lady is not healthy enough. Special care should be taken and doctor’s advice should be properly ensured.

Second trimester

Second trimester is usually peacefull. Morning sickness will gradually fade and threat for miscarriage lessens. The most pleasurable experience during this trimester will be feeling the baby move. This generally occurs during the 20th week. The lady will now start enjoying having the baby and become excited about the pregnancy.

The pregnant lady will be much more energetic and happy during this time. The commonly called ‘Glow of Pregnancy’ comes during this time. Also it is time to prepare for the arrival of the baby.

Third trimester

Third trimester will instill a mix of pride and anxiety about what is to come. Special care should be taken during this time as the baby is now almost ready to see the outer world and the mother is vulnerable during this time.

Also a feeling of eagerness to end the discomforts of pregnancy will creep in. Concerns about changing nature of relationship with one’s partner and also motherhood might worry some. Anxiety regarding the impending labor pains also appears in some.

Summary

Experts say “The feelings and fears experienced during pregnancy are intense and varied. These feelings and concerns are a normal part of pregnancy. Each woman comes to terms with the changes in her own way, with the support of her partner or family”

Note: This article is referred from the research papers at University of Iowa Hospitals and Clinics website.

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After enjoying your day at an amusement park or in a beach, it is really irritating to find your skin turn Red. This sunburn effect will not even allow you to have a happy sleep. Because you forgot putting the SPF sun block, you are paying for it with sunburn. If you are tired finding a relief for sunburn, here are some great tips of great help.

• First, cool your skin with a cool damp cloth. This will give temporary relief for your burning skin, and you can find out other right methods for you. Taking a dose of aspirin, Advil or Tylenol can also help.
• Take one or two leaves of Aloe plant, and gently rub it on the affected skin. You can get instant relief from your sunburn. Aloe works effectively for minor skin irritations.
• If you are not able to get Aloe leaves, try lotions that contain Aloe. Though these may not be highly effective, but surely they work.
• Vinegar is a great solution for your sunburn problem. A dab of white vinegar on a cotton ball works wonders. Gently glide the cotton ball with vinegar over your sunburn affected skin. The burning sensation will vanish soon.
• Apply some diaper rash cream to your skin. This not only eases your irritation, but will also block the sunrays. If you do not have the sunscreen with you when you are away from home, this simple idea can save you from sunburn.

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With growing age, everyone starts frightening about wrinkles and dull complexion that accompany. But surely, with proper care and healthy routine one can postpone wrinkles for few more years. Here we give some easy and also the best home remedies for wrinkles. Follow these guidelines and observe the great changes in your health and your look.

• Wash your face with lukewarm water, and then wipe with a rough towel. Apply mixture of cream of milk and 4 drops of lemon on your face in the night. Apply this mixture till it is completely absorbed into your skin. Wash with water after half an hour. Do it for 15-20 days, and you will find no wrinkles or black spots.
• Massage gently with olive oil, which is a very effective cure for wrinkles.
• Cold water is also very effective in preventing wrinkles. After washing your face with cold water do not wipe your face immediately after washing. Instead pat it with hands to dry. This helps some amount of water enter your skin, and keeps your face fresh and glowing.
• Drink ½ gram of carrot juice daily for 2 weeks. It is a proven cure for wrinkles.
• Apply ripe papaya on your face. Also apply on the neck and massage. Daily application of papaya helps cure wrinkles and make your skin fair.
• Place a piece of cucumber around your eyes and also on your forehead. Lie down relaxed. This helps cure the wrinkles around your eyes and forehead within two weeks.
• Apply lemon juice on your face. Do it for several days, and your face will become soft and glowing.
• Try massaging in the opposite direction of wrinkles for a better effect. Massage from bottom to top on your forehead and towards the temporal region.
• Green vegetables and fruits keep you young and look better.
• Avoiding tension and stress, and entertaining yourself all the time is the best key to refresh you and avoid wrinkles.

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