Contents
While practicing yoga you must wear loose and comfortable
clothes
. There is specifically designed yoga clothing available in the shops. Any exercise pants will also be comfortable to wear. There are light weight and portable yoga mats which you can carry while traveling.
Yoga must be done without wearing any
footwear
.
Do not practice yoga on bare floor; use
yoga mat
as cushion. Buy a yoga mat for yourself. Do not lend it to anybody else.
Yoga props
are also available to give support and to get maximum benefits out of yoga practice.
There are several
yoga music CDs and video CDs
to help you relax and guide you in the practice. There are chants and meditation CDs to relax your mind.
Yoga Bricks, Yoga Balls and Yoga Blocks
are some of the props used while practicing yoga.
There are yoga
yoga bags
to carry your yoga equipments.
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I don’t have any special clothes for Yoga. I do Yoga at home with a video, instead of in a class, so that gives me more options on dressing. Anyway, thanks for the tips! Y