Natural Ways to Treat Dry Skin

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– February 23, 2007Posted in: Alternative Healing, Home Remedies, Skin Care, Skin Remedies

Dry skin can cause itching or rashes on your skin. It can affect any part of the body; but the most frequently affected part is the arms and legs. Dry skin is usually caused due to inability of the skin to retain moisture. Here are some simple tips for a smoother and younger looking skin.

  • Avoid smoking and drinking alcohol.
  • Drink plenty of water (at least 8 glasses) to keep your skin hydrated.
  • Add oil (almond oil or olive oil) to your bath. Using bath oils and moisturizers daily would help. Oil stays more on the skin than moisturizers.
  • Do not take bath in hot water for long durations.
  • Avoid washing your face frequently; it might cause dehydration.
  • Avoid using deodorants which can cause skin irritation.
  • Increase the amount of essential fatty acids in your diet. It will help replace the moisture content of your skin and hair.
  • Exfoliate your skin at least three times a week to get rid of dead cells. If dead cells remain on your skin, it lets the moisture escape from its cracks.
  • Apply moisturizer to your skin.
  • Limit the use of soap while bathing. After you take bath, pat your skin dry; and do not rub.
  • Wear gloves when you wash clothes and dishes.
  • Burrow’s solution that contains calcium acetate will be a great relief. Dilute one part of Burrow’s solution with 30 parts of water and apply on your skin.
  • Dry skin usually lacks lipids that are found on normal skin that helps retain water on your skin. Use creams that help replace lipids on your skin.
  • Do not overexpose your skin to sun. Apply sunscreen or moisturizer to those areas of skin that are prone to exposure.
  • Extreme weather conditions can also cause dry skin. Use humidifier at home while central heating.

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