Graying of hair is a result of decline in melanin. Premature graying results due to over anxiety, stress or due to the lack of some nutrients in the diet. The factor could be hereditary also.
Some ways to avoid or treat premature graying are:
- Cut gooseberry into pieces and dry it. Boil the dry pieces in coconut oil.
- Soak gooseberry with few leaves of henna overnight. Grind them and apply them on your scalp and hair. After an hour, wash your hair.
- Add curry leaves liberally in food. It strengthens the hair from the root.
- Take fresh butter made from cow’s milk and massage on your scalp once in a week. It prevents premature graying of hair.
- Pantothenic acid, para-aminobenzoic acid (paba) and inositol are nutrients that lowers premature graying of hair. Having yoghurt daily during meal time reduces the risk.
- Grind curry leaves in yoghurt and apply them on your scalp. Wash after half an hour.
- Make a paste from fenugreek and hibiscus leaves and apply them on your scalp and hair.
- Boil the paste of henna leaves in coconut oil. Apply them on your scalp and hair. Wash away after two hours.
- Grind one tablespoon of amla and mix it in lime juice. Apply them on your scalp before going to bed. Wash your hair the next day.
- In a cup of black tea, mix one tablespoon of black tea. Massage this mixture on your scalp. Let it remain on your scalp for an hour. Wash it.
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