Chair Massage or On-site Massage
refers to a brief massage session, done in a special massage chair usually at the workplace to relieve stressed employees. It may take between five to thirty minutes.
Chair Massage is good for Desk-Bound Workers. It helps relieve stiff neck, aching arms, shoulders, and wrists. Chair massages can reduce stress, fatigue and pain. It is also beneficial for depression and anxiety. It improves the immune system, and increases the ability to concentrate. A good chair massage revitalizes your anatomy and encourages your overall well-being.
A chair massage is the most convenient form of massage therapy. The massage session is not very long and therefore it can fit into out busy schedules. It is more covenient and practical for busy people. It is also done fully clothed.
It promotes better blood circulation and muscle stimulation. It reduces pain and tension in the back, neck and shoulders, by providing deep relaxation. Chair massage reduces anxiety, promotes relaxation and enhances alertness.
The massage therapist comes to you to give a chair massage. Massage chairs are designed to be portable and convenient to go on-site. Chair massage is most commonly done at workplaces, hence it is also called as Corporate Massage. It can also be found in hotels, airports and convention centers.
Chair massage gives therapeutic results in a brief period of time by concentrating the massage on the areas of tension. In companies where employees are given chair massage,
the following benefits can be observed:Â
- Improved Productivity
- Lowers anxiety and fatigue
- Lowers Muscle tension
- Good for the neck, arms and shoulders
- Enhances creative thinking
- Improves problem solving and concentration
- Improves Job Satisfaction
- Improves overall company health
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